Are these good for running or lifting?

No. The Nulu fabric is thin and stretchy with little compression, so it suits yoga, Pilates and everyday wear. For running or lifting, look at firmer lululemon styles like Wunder Train.

How do they fit compared with other lululemon shorts?

They fit true to size and sit high on the waist. The 4-inch inseam is shorter than the 6-inch Align short, so size up if you want more coverage.

Do they have pockets?

There is one hidden pocket in the waistband that fits a card or key. There are no side or back pockets.

What is the fabric made of?

Nulu is a nylon and elastane blend with 19% elastane, which gives the four-way stretch and shape retention. It is sweat-wicking and breathable.

How should I wash them?

Machine wash at 30 degrees and tumble dry low. Do not iron, bleach or dry clean, and wash inside out to limit pilling.

Is the Align short worth it over cheaper yoga shorts?

If softness and a flattering high rise matter most, the Align delivers. Cheaper shorts are often thicker and firmer, which some shoppers prefer for durability.