MedaBox Dodge Training System is a phone-based game that trains defensive head movement for boxing. You prop up your phone, and the camera tracks your head as you trace shapes and dodge lasers on the screen. Each round is built around defensive mechanics used in the ring.
Sessions are meant to take about five minutes a day. You can train at home or anywhere else, with no partner and no contact. The app works on iPhone and Android.
Access is a one-time purchase with lifetime access. There is no subscription and no pro tier.
- Training modes
- All 7 modes, including the Dodging FYP
- Speeds
- 5 speeds, from slow to fast
- Coaching
- Online coach and recovery mode
- Updates
- Every new mode added later is included
- Compatibility
- iPhone and Android
- Tracking
- Phone camera tracks head movement
- Session length
- 5 minutes a day
- Access
- Lifetime, one-time purchase, no subscription