Is this shoe actually waterproof?

Yes. It uses a GORE-TEX Invisible Fit membrane bonded to the upper, so rain and splashes stay out. Water can still enter over the collar in deep puddles.

Can I use it for technical trails?

It is best for light trails, gravel and pavement. The shallow lugs, high stack and 12mm drop make it less secure on steep, muddy or rocky terrain.

How does it compare with the standard Wave Rider?

The ride and geometry are similar, but this version adds the waterproof membrane, a grippier Wgrip outsole and extra weight. The standard shoe is lighter and more breathable for dry days.

What is the drop and stack height?

It has a 40mm heel and 28mm forefoot stack with a 12mm drop. That is a high, cushioned setup aimed at heel strikers and easy miles.

Does it fit true to size?

It runs true to size in a D width. The waterproof upper is less stretchy than mesh, so runners between sizes or with wide feet may want to size up.

One pair of shoes with a removable Premium In-Sock. No spare laces or other accessories are included.

Where can I buy the Mizuno Wave Rider GORE-TEX 3 Womens Trail Running Shoes?

4 stores we checked sell it, including Authentic Brand Outlet, Editorialist, KicksOnFire, ModeSens.

Mizuno Wave Rider GORE-TEX 3 Womens Trail Running Shoes

Q: Where is the Mizuno Wave Rider GORE-TEX 3 Womens Trail Running Shoes cheapest?

At Authentic Brand Outlet, for $94.99, 30% under what the other stores charge, as of our latest check.

Best price now

$94.99at Authentic Brand OutletChecked Nov 9

30% under what the other stores charge

Compared across 4 stores. Prices are checked against each store and labelled with when.

Visit Authentic Brand Outlet

What reviewers say

Owners of the Wave Rider GORE-TEX line praise the dry feet and the soft, stable ride in rain, and many use it as a winter road shoe. The common complaints are weight, warmth and a stiff, high-drop feel on uneven ground.

What people mention

WaterproofingPraisedOwners say the GORE-TEX membrane keeps feet dry in steady rain and shallow puddles.
WeightCriticisedReviewers find the shoe heavy, especially on longer runs and climbs.
CushioningPraisedThe ENERZY NXT heel and foam midsole are described as soft with noticeable energy return.
BreathabilityCriticisedThe waterproof upper traps heat, so feet feel warm and sweaty in mild weather.
StabilityMixedThe Wave plate helps on pavement, but the tall stack and 12mm drop feel tippy on uneven trail.
GripPraisedThe Wgrip outsole holds on wet pavement and packed gravel, though not in deep mud.

About the Mizuno Wave Rider GORE-TEX 3 Womens Trail Running Shoes

Enjoy smooth, comfortable runs even in unpleasant weather. This shoe will help you keep up your jogging routine even if mother nature isn't cooperating. The MIZUNO ENERZY NXT in the heel wedge provides softness, energy return, and a light weight. The top midsole has MIZUNO ENERZY FOAM for cushioning and energy return, while MIZUNO WAVE also supports forward propulsion and smooth weight transfers. The use of waterproof Gore-Tex will keep your feet nice and dry.

Features:

AIRmesh Upper - A highly breathable upper to keep feet cool.

GORE-TEX Invisible Fit Membrane - Waterproof protection to keep you cool, dry, and comfortable.

Traditional Lacing System - Locks down the foot for a secure, comfortable fit.

Mizuno ENERZY - Provides excellent softness whilst remaining durable.

Mizuno ENERZY NXT - Ensures exceptional cushioning and energy output.

Wave Technology - Absorbs shock and enhances stability.

Premium In-Sock - Removable in-sock that provides premium comfort.

Wgrip Outsole - Provides traction on a range of surfaces.

Unique Lug Pattern - Assists with grip.

Recycled/Renewable Content - For an eco-conscious choice.

Stack Height - Heel: 40mm / Forefoot: 28mm.