Is a cork block better than a foam block?

Cork is denser and firmer, so it gives steadier support and better grip when sweaty. Foam is lighter and softer, which suits travel and gentle cushioning.

How big is the block?

It measures 22 x 15 x 7.5 cm, a standard block size that works under hands, hips or the sacrum.

Does it slip when hands get sweaty?

The fine-grain cork has a textured surface that grips well when damp, which is why cork is popular in hot yoga.

How do I care for a cork block?

Wipe it with a damp cloth and let it dry fully before storing. Avoid soaking it or leaving it damp, which can degrade the cork.

Is it one block or a pair?

It is sold as a single block. Many poses use one, but some restorative poses and balances call for two.

Is it good for beginners?

Yes. The firm surface helps with balance and reaching the floor in standing poses, though some beginners prefer a softer foam block for seated support.