- Is the Alpha Trainer 5 good for weightlifting?
- Yes for squats, deadlifts and machine work. The flat rubber outsole and firm foam give a stable base. For maximal lifts, a dedicated weightlifting shoe with a raised heel is more specialized.
- Can I run in these shoes?
- Short jogs and treadmill intervals are fine, but the firm, flat ride is not built for distance running. Use a running shoe for longer runs.
- How does it fit?
- Most owners say it fits true to size with a roomy toe box. Wide-footed wearers often stay with their normal size.
- How does it compare with the Alpha Trainer 4?
- The 5 keeps the same flat training platform and Air heel, with a refreshed mesh upper. It is an evolution rather than a big change, so owners of the 4 have little reason to upgrade.
- Is it good for HIIT and circuit training?
- Yes. The heel Air unit absorbs landings and the outsole grips gym floors, though lateral support is less than a court shoe.
- What is the upper made of?
- A mesh and synthetic upper with a padded collar and lace closure. It breathes well and holds the foot without much stretch.
- Where is the Nike Air Max Alpha Trainer 5 Training Shoes cheapest?
- At JCPenney, for $75.00, 17% under what the other stores charge, as of our latest check.
- Where can I buy the Nike Air Max Alpha Trainer 5 Training Shoes?
- 5 stores we checked sell it, including Kohl's, JCPenney, Famous Footwear, Rack Room Shoes, DSW.