- How much boswellia is in each capsule?
- Each capsule contains 250 mg of boswellia extract. Check the label for the standardized boswellic acid content, since that is the compound studied for joint support.
- How many capsules should I take?
- Follow the label directions, which typically call for one or more capsules daily with food. Many joint studies used higher daily amounts, so discuss dosing with a doctor.
- Can I take it with turmeric?
- Yes. Boswellia and turmeric are different plant extracts often combined for joint support, and this single-ingredient product leaves room to add turmeric without overlap.
- Is it gluten free and vegetarian?
- Yes. The capsules are vegetarian and the product is labeled gluten free.
- Does boswellia interact with medications?
- Boswellia may interact with blood thinners and some anti-inflammatory drugs. Talk to a pharmacist or doctor before starting it, especially if you take prescription medicine.
- How long until I notice a difference?
- Most users who report benefits mention several weeks of consistent use. Give it a fair trial and stop if you see no change.
- Where is the Now Foods Boswellia Extract 250 Mg 120 Veg Capsules cheapest?
- At Herbspro, for $18.74, as of our latest check.