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Now Foods Inositol 500mg is a gluten-free capsule supplement supplying 500 mg of inositol per capsule, with calcium and silicon listed among its minerals. Inositol is a sugar alcohol the body makes and uses in cell signaling; it is widely taken for mood, sleep and brain support, though clinical evidence is strongest for metabolic and women's health uses rather than anxiety or sleep. The 100-capsule bottle is a straightforward single-ingredient option that competes with larger bulk inositol powders and higher-dose capsule brands on simplicity rather than dose. It suits people who want a plain capsule rather than a sweet-tasting powder, and who are comfortable that the anxiety and sleep claims are not strongly established.
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Lowest price we've seen: $9.99 on Nov 15 at Swanson. Tracked across 2 stores since Nov 15.
Reception of Now Foods inositol is generally positive, with buyers citing the brand's reputation and the clean single-ingredient label. Complaints tend to focus on the number of capsules needed for a full dose and on mild digestive upset in some users.
Now Foods Inositol 500mg is a dietary supplement sold as capsules. Each bottle contains 100 capsules.
The supplement is gluten free. It is listed for sleep, anxiety and brain support.
