- What are Om Mushrooms Reishi capsules for?
- They are a reishi mushroom supplement marketed for stress support and calm. Reishi is a traditional adaptogen, often taken in the evening.
- How many capsules are in a bottle?
- The bottle holds 90 capsules. Follow the label's serving size, which is typically a few capsules a day.
- Are these capsules gluten free?
- Yes, Om lists the formula as gluten free. Check the full label if you have other dietary restrictions.
- How do these compare with reishi powders or tinctures?
- Capsules are easier to take and dose consistently, but powders and tinctures let you adjust the amount more freely. Potency depends on the extract, and Om does not publish a standardized beta-glucan figure.
- How long until reishi has an effect?
- Adaptogens like reishi are usually taken daily for several weeks before users notice changes. Effects are generally mild.
- Can I take these with other supplements?
- Reishi is generally well tolerated, but check with a doctor if you take medication or are pregnant or nursing.
- Where is the Om Mushrooms Reishi Superfood Capsules cheapest?
- At Herbspro, for $21.79, as of our latest check.