Omega+ Nutritional Support Hemp Seeds are de-hulled hemp hearts sold as a plant-based source of omega-3 fatty acids, magnesium, iron and zinc. They are mild and soft, so they stir into yogurt, oatmeal, smoothies or salads without changing the taste much. Compared with flax and chia, hemp hearts need no grinding and stay soft without soaking, but they carry less fiber and fewer omega-3s than ground flax. Buyers rate them highly for freshness and clean taste.
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Buyers rate these hemp hearts very highly, praising freshness, a clean mild taste and how easily they mix into daily meals. A few note the bag is small for regular use and that the seeds need to be used up quickly once opened.
Omega+ Nutritional Support Hemp Seeds are de-hulled hemp hearts. They are a source of omega 3, magnesium, iron and zinc.
Hemp seeds are a natural source of plant-based protein, essential fatty acids, vitamins and minerals. They support general health and wellbeing.