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O
On

On

5(1 rating)

Best price now

$160.00at The Shop at EquinoxChecked Nov 9

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Price facts

  • Last seen at $160.00 at The Shop at Equinox on Nov 9.

Our take on the On

The On is a neutral everyday running shoe built around CloudTec Phase cushioning and soft Helion foam. The Phase midsole is tuned for smooth heel-to-toe transitions rather than a springy, propulsive feel, so it suits daily mileage and easy runs more than tempo work. Against rivals like the Brooks Ghost and Nike Pegasus, it leans softer and more flexible but gives up some stability and outsole durability. Runners who want a plush, unobtrusive trainer for steady miles tend to like it; those wanting firm response or long-wear rubber often don't.

Best forDaily easy and recovery runsNeutral runners wanting soft cushioningTreadmill and road mileageRunners new to the On brand
Pros
  • Soft Helion foam is comfortable over long distances
  • CloudTec Phase midsole rolls smoothly heel to toe
  • Flexible, unobtrusive ride for easy pace
  • Light enough for everyday training
Cons
  • Not responsive enough for tempo or race pace
  • Less stable underfoot than firmer trainers
  • Outsole rubber wears faster than some rivals
  • Soft ride can feel vague for heavier runners

On prices at every store

  • The Shop at EquinoxNew

    In stockReturn policy

    $160.00Checked Nov 9
    Visit The Shop at Equinox

What reviewers say

Owners describe a comfortable, smooth daily trainer that works well for easy miles. Many say it lacks the pop and durability of firmer shoes, and a few find the soft midsole unstable at faster paces.

What people mention
  • CushioningPraisedRunners call the Helion foam soft and comfortable over long distances.
  • RidePraisedThe CloudTec Phase midsole gives a smooth, rolling heel-to-toe transition.
  • ResponsivenessCriticisedOwners say it feels flat at faster paces and lacks energy return.
  • DurabilityCriticisedSeveral report the outsole rubber wearing down sooner than expected.
  • StabilityMixedSome heavier runners find the soft platform vague and unstable.
  • FitMixedA few say the upper runs narrow for wider feet.

About the On

This is a running shoe built for everyday runs. It has a CloudTec Phase™ cushioning system designed for a smooth ride and seamless heel-to-toe transitions.

The cushioning uses soft Helion™ foam, which provides lasting comfort over long distances.

Use
Everyday running
Cushioning
CloudTec Phase™ system
Foam
Helion™

Questions and answers

Is the On good for daily training?
Yes. It is designed as an everyday neutral trainer with soft, smooth cushioning for steady miles. It is less suited to speed work or racing.
How does it compare with the Brooks Ghost?
The On is softer and more flexible, while the Ghost is firmer and more stable. The Ghost's outsole generally lasts longer.
Does it work for overpronators?
It is a neutral shoe with no added stability posting. Runners who need motion control should look at a support shoe instead.
Is the fit true to size?
Most runners take their usual running-shoe size. Some with wide feet find the upper snug and size up.
What is CloudTec Phase?
It is On's midsole geometry that compresses in sequence as the foot rolls forward. The aim is a smooth transition rather than a springy push.
Can I use it for walking or the gym?
It works for walking and light gym use. The soft, flexible sole is less planted for heavy lifting.
Where is the On cheapest?
At The Shop at Equinox, for $160.00, as of our latest check.
What do buyers say about the On?
Rated 5 out of 5 from 1 ratings.

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