The Open Hex Trap Bar has rotating handles in three grip thicknesses. The handles rotate as you lift, so your grip doesn't need to shuffle or slip. The thinner and thicker grips let you scale the difficulty and build grip strength.
The bar has an open-front design with no closed front. This allows forward, backward and lateral movement. It can be used for deadlifts, squats, presses, shrugs, walking lunges and farmer's walks. Three grip positions include neutral and angled handles, and the knurled grips give a secure hold.
The frame is high-grade steel with a black powder coat. The sleeves are chrome and fit Olympic weight plates. Built-in jack stands make loading and unloading plates easier. Bumper plates are not included.
- Material
- High-grade steel
- Frame coating
- Black powder coat
- Sleeve coating
- Chrome
- Grips
- Chrome knurling, rotating handles
- Handle diameters
- 0.98 in / 1.50 in / 1.97 in (25 mm / 38 mm / 50 mm)
- Handle width
- 7.09 in (18 cm)
- Handle spacing
- 25.59 in (65 cm) between handles while using
- Bar weight
- 52.91 lbs (24 kg)
- Bar length
- 85.43 in (217 cm)
- Max capacity
- 440.92 lbs (200 kg)
- Sleeve length
- 16.14 in (41 cm) loadable
- Sleeve diameter
- 1.97 in (50 mm)
- Stand spacing
- 36.02 in (91.5 cm) between stands
- Stand width
- 13.78 in (35 cm)
- Weight tolerance
- 3%
- Compatibility
- Olympic weight plates
- Not included
- Bumper plates