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The Oura Smart Ring is a screenless fitness tracker worn on the finger. It logs heart rate variability, sleep stages (REM, deep, light, awake time), body temperature and daily steps, and it is water-resistant for swimming, showering and workouts. It suits people who want overnight health and recovery data without a watch on the wrist. Against wrist trackers it is lighter and less distracting at night, but it has no display, so everything is read in the app, and the sleep and HRV focus is narrower than a full smartwatch.
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Lowest price we've seen: $28.42 on Nov 9 at DHgate online store. Tracked across 1 store since Nov 9.
Ratings are mixed, averaging below three stars across thousands of reviews. Owners like the sleep and recovery data but many report fit and reliability problems.
The Oura Smart Ring is a wearable smart ring that tracks health and activity. It records heart rate variability (HRV), body temperature, sleep patterns and daily activity.
Its sleep analysis covers REM, deep and light stages, along with time awake. It also combines heart rate monitoring with a daily step counter. The ring is water-resistant for swimming, showering and workouts. It has a unisex design.
