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The Ox Series FID is a flat, incline and decline weight bench built around a wide 11-gauge 2x3-inch steel mainframe rated to 1,500 pounds. It offers 7 backrest positions from decline through military press and 3 seat adjustments, plus a leg holder for decline work and wheels for moving it. The extra-thick foam padding and heavy frame put it above lighter adjustable benches that flex under load. It suits lifters who press heavy and want one bench for flat, incline and decline work, and who have room for a wide, heavy frame.
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Rated 4.6 out of 5 across 149 ratings, owners treat it as a solid, stable adjustable bench. The common thread is confidence under heavy loads and comfortable padding.
The Ox Series is an adjustable flat, incline and decline (FID) weight bench. It has 3 seat adjustments and 7 backrest adjustments, covering positions from decline to military press.
The mainframe is 11-gauge steel tubing, 2" x 3", on a wide base. The bench is built to handle 1,500 pounds. Extra-thick foam padding is wrapped in a durable, tear-resistant cover.
A leg holder secures the legs during decline exercises. Wheels let you move the bench without sacrificing stability.
