This power tower is a pull-up bar and dip station for upper body training at home. It has a reinforced H-shaped steel base with heavy-duty suction cups to keep it from moving during workouts. The frame is rated for 330 LB (150 kg).
The height adjusts across 10 levels, from 65" to 82.7", so adults and children can use it. It supports pull-ups, chin-ups, tricep dips, knee raises, leg raises, push-ups and leg presses, working the chest, shoulders, back, arms and core.
It works best on a flat concrete or hard floor. Tools and instructions for assembly are included.
- Weight capacity
- 330 LB (150 kg)
- Height range
- 65" to 82.7", 10 adjustable levels
- Base dimensions
- 32.3" x 29.5"
- Base width
- 32.3" H-shaped base
- Frame material
- Steel
- Base type
- H-shaped with suction cup feet
- Best surface
- Flat concrete or hard floor
- Exercises
- Pull-ups, chin-ups, tricep dips, knee raises, leg raises, push-ups, leg presses
- Muscles worked
- Chest, shoulders, back, arms, core
- In the box
- Assembly tools and instructions