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This is a freestanding multi-station bodyweight rig: a pull-up/chin-up bar, dip bars with arm pads and a backrest, a vertical knee raise station and an elevated push-up platform. The frame stands about 219 cm tall and weighs 35 kg assembled, so it holds itself up without wall mounting. It suits home lifters who want pull-ups, dips and core work in one footprint and don't want to drill into a wall. Against wall-mounted bars and single-purpose dip stands it offers more stations but takes up more floor space and cannot fold away.
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This freestanding power tower has a durable frame and several exercise stations in one unit. It stands on its own and does not need to be mounted to a wall.
The pull-up station works the lats, forearms and biceps. The dip and vertical knee raise station works the core. The elevated push-up station works the chest and shoulders.
The dip and leg raise station has padded arm rests and a padded backrest. A user manual is included.
