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The Deviate Nitro 4 is Puma's uptempo trainer: a two-layer nitrogen-infused NITROFOAM midsole over a carbon-composite PWRPLATE, with an 8mm drop and 38mm/30mm stack at about 250g. It sits between a daily trainer and a race shoe, softer and more flexible than a full carbon race flat but livelier than a plain cushioned trainer. PUMAGRIP rubber now covers more of the heel and midfoot, which helps heel and midfoot strikers on wet roads. It suits runners who want one shoe for tempo runs, intervals and long efforts, though runners wanting a plush easy-day shoe or a rigid race-day plate should look elsewhere.
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The Puma Deviate Nitro 4 is a men's running shoe for everyday training runs. It combines NITROFOAM cushioning with a PWRPLATE carbon composite plate for a responsive, snappy ride.
The midsole uses two layers of nitrogen-infused foam for lightweight cushioning. The carbon composite plate is engineered for propulsion while keeping flexibility for uptempo runs. The PUMAGRIP rubber outsole is durable and grippy, with expanded coverage for heel and midfoot strikers.
The upper is lightweight, breathable engineered mesh. It has a plush collar and a padded tongue for comfort.
