Is the Future Blaze Lite good for beginners?

Yes, for short easy runs and gym use. Its soft, flexible ride suits new runners, but it lacks the stability features heavier or overpronating runners may need.

Can I use it for long-distance running?

It is better suited to short and mid-distance runs. The cushioning is on the thin side for marathon training, where a more cushioned trainer works better.

How does it compare with Puma's Velocity Nitro?

The Velocity Nitro uses a springier nitrogen-infused foam and a more structured upper. The Blaze Lite is lighter and softer but less responsive and less supportive.

What is the heel height?

The heel measures about 1 inch, giving a low, close-to-the-ground ride.

Does it fit true to size?

The knit-style upper is fairly roomy, and most wearers take their usual running shoe size.

Where can I buy the Puma Future Blaze Lite Irides Running Womens Shoes?

2 stores we checked sell it, including Walmart, eBay.

Puma Future Blaze Lite Irides Running Womens Shoes

Best price now

$74.90at WalmartChecked Nov 13

Compared across 2 stores. Prices are checked against each store and labelled with when.

Visit Walmart

Puma Future Blaze Lite Irides Running Womens Shoes

Best price now

$74.90at WalmartChecked Nov 13

Compared across 2 stores. Prices are checked against each store and labelled with when.

Visit Walmart

Puma discount code →

Ask our agent about this product

It checks today's price at every store, compares the alternatives and answers in about a minute.

Price facts

Last seen at $74.90 at Walmart on Nov 13.
Checked at 2 stores.

Our take on the Puma Future Blaze Lite Irides Running Womens Shoes

The Puma Future Blaze Lite Irides is a women's running shoe built on a lightweight foam midsole with a low 1-inch heel and a knit-style upper in black, silver and green. It sits in Puma's value running line, so it favors a soft, flexible ride over the firm, springy foams and stiff plates found on pricier trainers. It suits casual runners, gym-goers and walkers who want a light everyday shoe rather than a race-day trainer. Rivals in the same tier offer similar cushioning but often more structured support, so the Blaze Lite leans toward comfort and style over stability.

Best forCasual runners doing short, easy milesGym sessions and treadmill workEveryday walking and errandsShoppers who want a light, flexible shoe

Pros

Lightweight build that is easy to wear all day
Soft, flexible foam midsole for casual runs
Low 1-inch heel keeps the ride close to the ground
Iridescent black, silver and green finish stands out
Simple knit-style upper with a roomy toe box

Cons

Little stability support for overpronators
Outsole grip is modest on wet pavement
Not built for long distances or tempo work
Cushioning may feel thin for heavier runners

Puma Future Blaze Lite Irides Running Womens Shoes prices at every store

eBayPre-owned
In stockSold by misssheenajean
$24.95+ $9.85 shippingChecked Nov 13
Visit eBay
WalmartNew
In stockSold by ShoenerdsReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$74.90+ $22.00 shippingChecked Nov 13
Visit Walmart

Store links may earn us a commission.

What reviewers say

Owner feedback on the Future Blaze Lite line is limited and mixed. Buyers tend to like the light weight and soft underfoot feel for casual use, while some find the cushioning and grip short of what serious running demands.

What people mention

WeightPraisedOwners say the shoe feels light and easy to wear for long periods.
CushioningMixedThe soft foam suits short, easy runs but feels thin on longer distances.
GripCriticisedSome wearers find the outsole slips on wet pavement.
SupportCriticisedRunners wanting stability find it less structured than dedicated support trainers.
StylePraisedThe iridescent black, silver and green finish draws compliments.

About the Puma Future Blaze Lite Irides Running Womens Shoes

The Future Blaze Lite Irides is a women's running shoe from PUMA. This pair is size 8 and has a 1 in heel height.

Brand: PUMA
Style: Future Blaze Lite Irides
Use: Running
Size: 8
Heel height: 1 in
Color: Black/Silver/Green

Specifications

shoe_size: 8Source
size: 8Source
heel_height: 1 inSource
color: GreenSource

Questions and answers

Is the Future Blaze Lite good for beginners?: Yes, for short easy runs and gym use. Its soft, flexible ride suits new runners, but it lacks the stability features heavier or overpronating runners may need.
Can I use it for long-distance running?: It is better suited to short and mid-distance runs. The cushioning is on the thin side for marathon training, where a more cushioned trainer works better.
How does it compare with Puma's Velocity Nitro?: The Velocity Nitro uses a springier nitrogen-infused foam and a more structured upper. The Blaze Lite is lighter and softer but less responsive and less supportive.
What is the heel height?: The heel measures about 1 inch, giving a low, close-to-the-ground ride.
Does it fit true to size?: The knit-style upper is fairly roomy, and most wearers take their usual running shoe size.
Where is the Puma Future Blaze Lite Irides Running Womens Shoes cheapest?: At Walmart, for $74.90, as of our latest check.
Where can I buy the Puma Future Blaze Lite Irides Running Womens Shoes?: 2 stores we checked sell it, including Walmart, eBay.