- How much protein is in one RAW shake?
- Each bottle is built around a 30g protein serving, which is on the high side for a ready-to-drink shake.
- Is it a meal replacement?
- No. It is a protein shake, so treat it as a protein supplement alongside food, not a full meal replacement.
- How does it compare with Premier Protein or Core Power?
- It matches or beats those on protein per bottle, but those brands offer more flavors and wider availability.
- When should I drink it?
- Most people use it after training or as a snack between meals to push daily protein intake up.
- Does it need refrigeration?
- Chilled is best for taste. Check the bottle label for storage guidance before buying in bulk.
- Where is the RAW 30g Protein Shake cheapest?
- At MID-CITY STRENGTH & FITNESS, for $4.89, as of our latest check.