

The Red Light+ Mat is a full-body red and near-infrared light therapy mat with 1,260 LEDs emitting 660 nm red and 850 nm near-infrared light. It measures 180 x 80 cm, so one session covers the back, legs and shoulders at once. It offers full light plus 10 Hz and 40 Hz pulse modes, five brightness levels and a 10 to 90 minute auto-off timer, and the included Light Code System manual sets the dose for you. It suits people who want a hands-off, lie-down routine at home rather than a handheld panel, and it is a large, expensive piece of kit compared with smaller targeted panels.
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Rated 4.5 out of 5 from 105 ratings. Owners describe it as an easy, lie-down routine that covers the whole body at once, though some find the size and setup a hassle.
The Red Light+ Mat is a full-body light therapy mat. It measures 180 x 80 cm, so one session can cover the back, legs and shoulders together. You lie down on the mat, set the timer, choose a mode and relax until it switches off.
The mat has 1,260 LEDs that pair 660 nm red light with 850 nm near-infrared light. It offers full light, 10 Hz pulse and 40 Hz pulse modes, with five brightness levels. An auto-off timer runs from 10 to 90 minutes.
The Light Code System sets the dose. The manual explains how long and how often to use the mat. It rolls up for storage.