The Hooga Red Light Therapy Full Body Blanket brings red and near-infrared light to your at-home routine in one flexible device. With 2,680 triple-chip LED beads across its front and back, it gives you a full-body, lying-down alternative to a standing panel.
Unzip it flat as a blanket or mat. Zip it closed as a wraparound bag. Formerly called the Pod XL, it is one device with two ways to use it.
One device. Two ways to use it.
Open flat: Unzip the blanket for front- or back-of-body sessions.
Zip closed: Recline inside the bag for front-and-back exposure in one position.
Use either setup on a flat, supportive surface. Do not use a soft bed or couch with substantial give.
Full-body light without a permanent setup
No mounting hardware: Unroll the blanket when you are ready for a session.
Adjustable controls: Choose red light, near-infrared light, or both, then set brightness, time, and optional pulse mode.
Store between sessions: Gently roll the device. Do not fold, crease, squeeze, or over-bend it.
Specifications
LEDs: 2,680 triple-chip beads: 1,400 on the back and 1,280 on the front. Each bead contains one red chip and two near-infrared chips.
Wavelengths: 660 nm red and 850 nm near-infrared.
Irradiance: 70 mW/cm² at the surface, as listed in the current product specifications. Irradiance is not the dose absorbed by tissue.
Dimensions: 82 × 32 × 12 inches, as listed in the XL manual.
Net weight: 17.33 lb, as listed in the XL manual.
Controls: Red, near-infrared, or combined modes; 20%–100% brightness; pulse off, 10 Hz, or 40 Hz.
Timer: 10, 15, 20, or 25 minutes, with automatic shutoff after 25 minutes.
Warranty and returns: Two-year warranty and 60-day returns, subject to Hooga's policies.
How to use your blanket
Prepare your space. Place the device on a flat, supportive surface. Open it flat or zip it into bag mode. Keep the controller and power adapter uncovered.
Set your session. The manual recommends 10–20 minutes, with 3–5 sessions per week as a starting point. Select your light mode, brightness, and optional pulse setting.
Finish and cool down. Turn off and unplug the device. Allow at least 10 minutes between sessions for cooling.
Clean and store. Spot-clean with a slightly damp cloth and gentle soap solution. Do not submerge or machine-wash; avoid alcohol, harsh chemicals, and essential oils. Let it dry completely, then gently roll it for storage.