Rice-A-Roni Chicken & Garlic Rice is a boxed rice mix with other natural flavors. It comes in a 5.9 oz box. Each serving has 190 calories, 0 g saturated fat, 660 mg sodium and 2 g total sugars.
The package has a lower-fat way to prepare it. Follow the range top or microwave directions, but use 1-1/2 teaspoons of olive oil in place of the butter. This cuts fat to 3 g from 8 g per serving, saturated fat to 0 g from 1.5 g, and trans fat to 0 g from 1.5 g.
The box has empty space to allow for the ratio of grain to seasoning. It is sold by weight, not by volume.
- Brand
- Rice-A-Roni
- Flavor
- Chicken & Garlic, with other natural flavors
- Net weight
- 5.9 oz
- Calories
- 190 per serving
- Saturated fat
- 0 g per serving (0% DV)
- Sodium
- 660 mg per serving (29% DV)
- Total sugars
- 2 g per serving
- Cooking
- Range top or microwave
- Less fat option
- Substitute butter with 1-1/2 teaspoons olive oil
- Fat per serving
- 3 g with the less fat directions, down from 8 g