Is this a good first home gym machine?

Yes, if you have the space and want lifting and cable work in one unit. It replaces several separate pieces, but assembly and the fixed Smith bar path take getting used to.

How much weight can the cables hold?

Each stack tops out at 160 lb, and the frame is rated to 2,000 lb. That is enough for most cable and pulley exercises but light for strong lifters on rows and pulldowns.

Can I bench and squat alone on it?

Yes. The 12 lockout positions and safety catches let you set the bar at a safe height without a spotter.

What comes in the box?

The frame, two weight stacks and 10+ attachments: J-hooks, safety arms, dip bars, lat bar, D-handles, tricep rope, foot plate, T-bar, short bar and landmine.

How much floor space does it need?

It is a full rack footprint, so plan for a dedicated area with clearance for the bar, cables and plate storage. Measure your space before ordering.

Where is the Ritkeep Full Body Workout Smith Machine cheapest?

At RitKeep Fitness, for $1,729.99, 40% off, as of our latest check.

What do buyers say about the Ritkeep Full Body Workout Smith Machine?

Rated 4.9 out of 5 from 78 ratings.

Ritkeep Full Body Workout Smith Machine Price History: 40% Off

What reviewers say

4.9 / 578 ratings

Buyers rate it very highly, and the recurring praise is the all-in-one coverage and the quick selector-pin stacks. Complaints are fewer and mostly about assembly effort and the cable stacks topping out for advanced lifters.

What people mention

VersatilityPraisedOwners like getting Smith, rack, cable and pull-up work from one frame.
Weight stacksPraisedSelector pins are called fast and convenient for switching loads.
BuildPraisedBuyers describe the frame as stable during lifts.
AssemblyCriticisedPutting it together is reported as time-consuming.
Cable resistanceMixedThe 160 lb stacks suit most users but limit heavy cable training.

From RitKeep Fitness

6-in-1 system: Smith machine, power rack, cable crossover, low row, pull-up station and dip station
2,000 LB max load capacity with 99+ full-body exercises
Total 320 LB weight stacks (2 x 160 LB) with selector-pin quick weight changes
23-level adjustable pulley system with 200° swivel pulleys and 360° cable head rotation
12 lockout positions and built-in safety catches for safer solo training
Integrated storage: 6 weight plate holders, 1 barbell holder and 4 attachment hooks

Sizes: Red / 320 LB / None, Black / 320 LB / None, Black / 320 LB / RAB 300, Black / 320 LB / RAB 300, Black / 320 LB / RAB 200, Red / 320 LB / RAB 3000 , Red / 320 LB / RAB 3000 , Red / 320 LB / RAB 2000
Materials: 14-gauge alloy steel frame, 50 mm x 50 mm square tube, 2 mm metal thickness, powder-coated; 4-layer encased steel cable; nylon pulleys
Sizing: Weight stack can be upgraded from 320 LB to 400 LB (200 LB per side); optional Weight Stack Plate Holders add up to 240 LB (120 LB per side)
Care: Properly service and maintain your product for life-long longevity
Guarantee: 2-year warranty for your machine; optional 1, 2 or 3-year extended warranty on the main frame; 90-day warranty on wheels and cables
Returns: 30-day returns; money-back guarantee
Shipping: Free shipping on orders over a minimum; in stock, ships within 3–4 days
Packs: Weight stack options: 320 LB standard or 400 LB upgraded; bench options: none, RAB 3000 (Red), RAB 3000 (Black) or RAB 2000
In the box: 10+ attachments including J-Hooks, Safety Arms, Dip Bars, Lat Bar, D-Handles, Tricep Rope, Foot Plate, T-Bar, Short Bar and Landmine