How much protein is in each serving?

Each serving has 24g of protein, with 1g of sugar and 1g of fat. The blend combines whey concentrate, whey isolate and hydrolyzed whey isolate.

Is R1 Whey Blend good for lactose intolerance?

It is low in lactose but not lactose free, since it contains whey concentrate. People with strong lactose sensitivity may prefer a pure isolate.

Yes. It carries Informed Choice certification, meaning batches are tested for banned substances, which matters for competing athletes.

R1 Protein Isolate has more protein per scoop and less lactose, while Whey Blend uses concentrate too and is a more economical everyday option.

Most people use it after training for recovery, but it works any time you need to add protein to your day.

Yes. The whey blend naturally provides BCAAs and essential amino acids, including glutamine.

At DPS Nutrition, for $36.56, 17% under what the other stores charge, as of our latest check.

Rated 4.8 out of 5 from 6,700 ratings.

5 stores we checked sell it, including Rule One Proteins, DPS Nutrition, Muscle & Strength, Walmart, The supplements factory.

$36.56at DPS NutritionChecked 12 h ago

17% under what the other stores charge

Compared across 3 stores. Prices are checked against each store and labelled with when.