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The SEKAM All-in-One is a foldable ab bench with rebound springs that assist crunches and a pair of resistance bands for upper-body work. It weighs about 10 lbs, folds to roughly 5.7 inches tall, and offers three resistance levels for warm-up, shaping and muscle building. It suits apartment dwellers and beginners who want sit-ups, push-ups, dips and leg tucks in one small footprint. Against fixed ab benches and rollers it trades heavy-gauge stability for portability, and it will not replace a full cable or free-weight setup for serious lifters.
In stockSold by SEKAMReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
Owner feedback is limited, but the pattern is that buyers like how little space it takes and how the springs help them finish crunches without neck pain. More experienced users find the resistance too light and the frame less solid than a gym bench.
This is an 8-in-1 core and abdominal trainer with resistance bands for home workouts. It supports sit-ups, push-ups, tricep dips and leg tucks. It works the abs, core, arms, triceps, glutes and legs.
Automatic rebound springs assist crunches smoothly and quietly. This helps keep posture correct and reduces strain on the neck and lower back. The two detachable resistance bands have comfort-grip handles for upper-body training.
The frame weighs 10 lbs and folds flat. A folded unit can slide under a bed or sofa.
