How much weight can it hold?

Up to 287 lbs of plates on the sled, with a 661 lb user limit. That covers most beginner and intermediate leg work but limits heavy pressing.

Does it use standard weight plates?

Yes, it is plate-loaded and takes standard plates you slide onto the sled. Plates are not included, so you need your own.

About 50 inches wide and 41.5 inches deep, standing roughly 54 to 62 inches tall. Check your ceiling and clearance before setup.

The footboard adjusts from about 43.6 to 51.5 inches and the head pad also moves. That lets shorter and taller users line up their feet and head.

Yes. The back and head pads support you and the vertical path is easy to learn. Advanced lifters may outgrow the plate limit.

The frame, pads, footboard and assembly hardware. Weight plates are sold separately.

At Aosom, for $154.99, 23% under what the other stores charge, as of our latest check.

4 stores we checked sell it, including eBay, Best Buy, Aosom, Lowe's.

$154.99at AosomObserved at 8:13 AM

23% under what the other stores charge

Compared across 4 stores. Prices are checked against each store and labelled with when.