Is the AeroPilates Reformer Plus good for beginners?

Yes. The cords offer adjustable resistance and the raised stand makes getting on and off easier than a low reformer. Start with fewer cords and add resistance as you build strength.

How much space does it need?

The frame is 86 inches long and 21 inches wide, so plan for a clear area longer than the machine plus room to move around it. It does not fold for storage.

Does it use springs or cords?

It uses four elastic resistance cords rather than metal springs. Cords are quieter and safer to handle, but they stretch with use and need replacing.

What is included with the reformer?

The package includes the reformer, the rebounder attachment and the raised stand. A workout DVD and printed guide are typically included with the Plus model.

What is the weight limit?

The steel frame is rated for users up to 300 lb. The carriage and cords are designed around that limit.

How does it compare with a studio reformer?

It costs far less and folds cardio into the same machine, but it uses cords instead of springs and has a shorter carriage travel than most studio reformers.