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Steak and Eggs Bowl

Steak and Eggs Bowl

Best price now

$13.45at Prep'dChecked Nov 12

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Price facts

  • Last seen at $13.45 at Prep'd on Nov 12.

Our take on the Steak and Eggs Bowl

A prepared breakfast bowl of seasoned seared steak, scrambled eggs and diced red potatoes. It is built for protein: 46g per bowl, with 350 calories, 15g carbs and 10g fat. That protein-to-calorie ratio is high for a frozen or refrigerated breakfast bowl, where rivals often land in the 15 to 25g range and lean on grains or potatoes for bulk. The trade-off is a short ingredient list and no vegetables, so it suits people who want a savory, low-carb morning meal rather than a varied one.

Best forHigh-protein breakfastsLow-carb eatersQuick microwave morningsGym-goers watching macros
Pros
  • 46g protein in a single bowl
  • Low carb at 15g
  • Savory steak-and-egg base instead of a sweet breakfast
  • Simple, recognizable ingredients
  • Gluten-free
Cons
  • Only 350 calories, light for a full meal
  • No vegetables or fiber sources
  • Steak can toughen when reheated
  • Small portion for bigger appetites

Steak and Eggs Bowl prices at every store

  • Prep'dNew

    In stockReturn policy

    $13.45Checked Nov 12
    Visit Prep'd

About the Steak and Eggs Bowl

The Steak and Eggs Bowl is a prepared breakfast made with seasoned steak, scrambled eggs and diced red potatoes. The steak is seared. The bowl is high in protein.

Ingredients
Seasoned steak, scrambled eggs, diced red potatoes
Calories
350
Protein
46 g
Carbs
15 g
Fat
10 g

Questions and answers

How much protein is in the Steak and Eggs Bowl?
46g per bowl, with 350 calories, 15g carbs and 10g fat. That is well above most breakfast bowls, which usually top out around 20 to 25g.
Is it gluten-free?
Yes. The bowl is marked gluten-free, and the ingredients are steak, scrambled eggs and red potatoes.
How does it compare with other high-protein breakfast bowls?
It carries more protein and fewer carbs than most rivals, which often add grains, beans or potatoes in larger amounts. It also has fewer calories, so it is lighter as a full meal.
How do you prepare it?
It is a prepared meal meant to be reheated. Follow the package directions and heat the steak and potatoes through without overcooking the eggs.
Who is it for?
People who want a savory, low-carb, high-protein breakfast with minimal prep. It is less suited to anyone wanting a large meal or vegetables on the plate.
Where is the Steak and Eggs Bowl cheapest?
At Prep'd, for $13.45, as of our latest check.