The Man Shake is a meal-replacement shake aimed at men, built around 30g of whey protein, 7.5g of fibre and 18 vitamins and minerals per serve, with only 2.4g of sugar in most flavours. You swap one or two meals a day for a shake rather than cutting out food entirely. The high protein and fibre load is the main selling point against thinner supermarket shakes, which typically carry far less protein. The GO! version adds caffeine for a breakfast replacement, and the Birthday Cake flavour runs higher in sugar at 6.1g.
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Ratings are strong at 4.5 out of 5 across 446 reviews. Drinkers mostly credit the protein and fibre for keeping them full between meals and like the flavour range. Complaints centre on sweetness and the higher sugar in the Birthday Cake flavour.
The Man Shake is a meal replacement shake made for a weight loss program. It is packed with vitamins and nutrients and includes a natural fat-burning formula to assist with weight loss.
The program is to swap 1 or 2 meals a day with a Man Shake. The standard box has 15 servings, and the Variety Pack has 14 servings of the most popular flavours.
The Man Shake GO! has 10 sachets per box. Each serving has 2 shots of caffeine. Have only one GO! per day, with breakfast as the best time, along with one of the regular Man Shakes.
