Is Body Recomp Non-Stim a pre-workout?

It is sold in the pre-workout category but contains no caffeine or other stimulants. It is a fat-loss and body-recomposition capsule, so it will not give you energy or focus before training.

Can I take it with a caffeinated pre-workout?

Yes. Because it has zero caffeine, it stacks cleanly with a stimulant pre-workout or coffee. Take the capsules with your usual pre-workout if you want both effects.

How many servings are in a bottle?

Each bottle holds 120 capsules, and a serving is two capsules, so you get 60 servings. At one serving a day that is about two months.

Will it help me lose fat?

The ingredients, green tea extract, forskolin, Capsimax and Paradoxine, have some support for modest fat loss and thermogenesis. Results are small and depend on diet and training, so treat it as a supplement, not a solution.

Does it contain caffeine?

No. The label lists 0 mg caffeine and no other stimulants, so it will not keep you awake or cause jitters.

Anyone wanting a pre-workout boost, since it provides none. People who are pregnant, nursing or on medication should check with a doctor before using forskolin or cayenne extracts.