Cerberus Triple-Ply Elbow Sleeves are heavy-duty pressing sleeves built from three layers of elastic material with a straight cut. The extra thickness makes them stiffer and harder than Cerberus's dual-ply sleeves, so they resist elbow flexion and add a strong stretch reflex at the bottom of a press. They suit powerlifters and strongman athletes chasing support on bench and overhead work, not casual lifters who want a soft, easy-on sleeve. Owners rate them highly, though most note they are stiff and take effort to pull on.
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Owners rate these sleeves very highly and describe them as stiff, supportive pressing sleeves that add real pop to bench and overhead work. The main complaint is how hard they are to get on and how tight they feel.
Cerberus Triple-Ply Elbow Sleeves are compression sleeves for the elbow, built to give strong support during pressing movements. They are made from the brand's own triple-ply polyester blend, made to its exact specifications. The elasticated material gives a stretch reflex and rebound for pressing, and the three layers make them thicker and harder than the brand's dual-ply elbow sleeves.
The straight cut resists flexion of the elbow joint, which adds mechanical advantage. The triple layers compress the joint strongly, which encourages blood flow and can reduce pain and swelling during and after training or competition. The sleeves can also improve proprioception, the ability to sense the position of a joint in space. They are intended for Strongman and Strongwoman training, particularly Log or Axle Press.
The compression is very strong, so the sleeves can be difficult to get on and off. They can be uncomfortable if you are not used to them, and they are not recommended for new or intermediate lifters.
