The TUFF CUFF is a 4-inch-wide compression strap that wraps around the forearm just below the elbow. It presses on the forearm muscles and tendons to ease the pinpoint tenderness of tennis elbow and golfer's elbow during lifting, tennis or golf. Unlike a full elbow sleeve, it leaves the joint free for a full range of motion, and its hook-and-loop closure is adjustable to fit most arms. Buyers rate it highly, and the main caution is overtightening, which the brand itself flags as a numbness and circulation risk.
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Buyers rate it 4.9 out of 5 across 86 ratings and mostly report relief from elbow and bicep pain during training. The recurring caution is tightness: worn too snug, it can cause numbness or tingling.
The TUFF CUFF 4" Compression Support is an elbow and bicep cuff made for golfer's elbow and tennis elbow. It supports the elbow and bicep muscles while allowing a full range of motion, so it can be worn while lifting weights or playing tennis or golf.
It is made from a cotton and elastic material with reinforced stitching, and it fits snugly. The compression is meant to improve circulation and blood flow. The cuff is adjustable and designed to fit most people. It is sold as a single cuff and fits either the left or right arm.
If you feel numbness, tingling or loss of circulation, stop using the cuff right away, as it may be too small.
