TZKL Senior Chair Yoga Cards 40 Gentle Exercises with Large Text Instructions for Flexibility Strength Balance Home Fitness Gift
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$11.99at WalmartChecked 10 h ago
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A 40-card deck of seated chair yoga exercises with large-print instructions, made for gentle home practice. Each card covers one movement aimed at flexibility, strength and balance, so you can draw a few at a time instead of following a video or app. The deck suits older adults, people with limited mobility or anyone recovering who wants low-impact movement at home. Compared with chair yoga books and streaming classes, it is simpler and screen-free, but it is a small paper deck with no routines, progression plan or illustrations beyond what the cards show.
In stockSold by TZKLReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
This is a deck of 40 chair yoga exercise cards. Each card gives step-by-step instructions in large text. The exercises are gentle and aim to improve flexibility, strength and balance.
The cards are made of paper. They can be used at home as a fitness routine.