- Is 55 lb enough for a beginner?
- For light curls, rows and shoulder presses, yes. It is too light for meaningful squats, deadlifts or bench work once you have any base strength.
- Can I add more plates later?
- Only 1-inch standard plates fit the bar. Olympic plates will not work, and the hollow threaded bar is not built for heavy loads.
- Does the bar come apart?
- Yes. It is a three-piece bar that screws together, which makes it easy to store in small spaces.
- What is included in the box?
- The 54-inch bar, four 10 lb plates, two 5 lb plates and two spring clips.
- Will the plastic plates damage my floor?
- They are softer than iron, but they are still hard plastic. Use a mat on wood or tile, especially for anything dropped.
- Is it compatible with a standard bench or rack?
- The 1-inch bar fits standard benches with 1-inch posts. It will not fit Olympic racks or sleeves.
- Where is the US Weight 55lb Barbell Weight Set for Home Gym cheapest?
- At Walmart, for $103.99, 20% under what the other stores charge, as of our latest check.
- Where can I buy the US Weight 55lb Barbell Weight Set for Home Gym?
- 3 stores we checked sell it, including Walmart, Academy Sports, Dick's Sporting Goods.