What exercises can I do on this Roman chair?

Back extensions, glute-ham raises, hyperextensions and core work. It targets the lower back, glutes, hamstrings and abs.

How much weight does it hold?

The frame is rated to 250 lbs (113 kg). That covers most home users but is below commercial hyperextension benches.

Does it fold for storage?

Yes. It folds up, which suits small home gyms and rooms where floor space is tight.

How much assembly is needed?

It ships with hardware and a manual, and needs to be put together before use. Expect a basic bolt-together job.

Is it adjustable for different heights?

Adjustment is limited. Taller and shorter users may find the fit less precise than on adjustable commercial benches.

About 21 lbs (9.4 kg), so one person can move it around and fold it away.

Where is the VEVOR Roman Chair Hyperextension Bench cheapest?

At Walmart, for $68.90, as of our latest check.

What do buyers say about the VEVOR Roman Chair Hyperextension Bench?

Rated 3.9 out of 5 from 16 ratings.

VEVOR Roman Chair Hyperextension Bench

Best price now

$68.90at WalmartChecked Nov 11

Prices are checked against each store and labelled with when.

Visit Walmart

VEVOR Roman Chair Hyperextension Bench

Best price now

$68.90at WalmartChecked Nov 11

Prices are checked against each store and labelled with when.

Visit Walmart

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Price facts

Last seen at $68.90 at Walmart on Nov 11.

Our take on the VEVOR Roman Chair Hyperextension Bench

The VEVOR Roman Chair is a foldable hyperextension bench for back extensions, glute-ham raises and core work at home. It uses a carbon steel frame rated to 250 lbs, with a thick back pad, foam leg rollers and non-slip grips. It folds for storage, which suits small home gyms. Against fixed commercial hyperextension benches it trades some stability and adjustability for a lighter, stowable build; ratings are middling, so buyers should weigh build quality against the low weight and simple design.

Best forHome gyms with limited floor spaceLower-back and glute-hamstring trainingCore and posterior-chain workLifters who want a stowable bench

Pros

Folds flat for storage
Carbon steel frame rated to 250 lbs
Thick back pad and foam leg rollers
Non-slip grips on contact points
Light at about 21 lbs, easy to move
Targets back, glutes, hamstrings and core

Cons

Load rating is modest for heavy lifters
Fixed design with little or no height adjustment
Light frame can feel less planted than a commercial bench
Assembly required from included hardware

VEVOR Roman Chair Hyperextension Bench prices at every store

WalmartNew
In stockSold by VEVOR Distribution StoreReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.
$68.90Free shippingChecked Nov 11
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What reviewers say

3.9 / 516 ratings

Ratings are mixed at 3.9 out of 5 from 16 buyers. Owners like the foldable, compact build for small spaces and the padding, but some question sturdiness and stability under load.

What people mention

StabilityMixedSome owners find it steady for light to moderate work but less planted under heavier loads.
BuildMixedThe steel frame and padding draw praise, while some say it feels lighter-duty than a gym bench.
StoragePraisedBuyers value that it folds up and takes little room in a home gym.
ComfortPraisedThe back pad and foam rollers are described as comfortable during extensions.
AdjustabilityCriticisedOwners note limited adjustment, which can make fit awkward for taller or shorter users.

About the VEVOR Roman Chair Hyperextension Bench

This Roman chair is a hyperextension bench for home workouts. It is used to train the arms, back, chest, glutes, hamstrings and core.

The frame is made of carbon steel. It has a thickened foam roller and a back pad for comfort, and non-slip grips help keep the user in place during exercise.

The bench folds up for storage, which suits smaller home gyms.

Model: 5016
Color: Black
Material: Carbon steel
Load capacity: 250 lbs / 113 kg
Net weight: 21 lbs / 9.4 kg ±3%
Folding: Foldable for storage
In the box: 1 x Multi-Functional Roman Chair, 1 x Pack of Hardware, 1 x Manual

Specifications

color: BlackSource

Questions and answers

What exercises can I do on this Roman chair?: Back extensions, glute-ham raises, hyperextensions and core work. It targets the lower back, glutes, hamstrings and abs.
How much weight does it hold?: The frame is rated to 250 lbs (113 kg). That covers most home users but is below commercial hyperextension benches.
Does it fold for storage?: Yes. It folds up, which suits small home gyms and rooms where floor space is tight.
How much assembly is needed?: It ships with hardware and a manual, and needs to be put together before use. Expect a basic bolt-together job.
Is it adjustable for different heights?: Adjustment is limited. Taller and shorter users may find the fit less precise than on adjustable commercial benches.
How heavy is it?: About 21 lbs (9.4 kg), so one person can move it around and fold it away.
Where is the VEVOR Roman Chair Hyperextension Bench cheapest?: At Walmart, for $68.90, as of our latest check.
What do buyers say about the VEVOR Roman Chair Hyperextension Bench?: Rated 3.9 out of 5 from 16 ratings.