How do I heat the Warmies neck wrap?

Warm it in a microwave following the brand's heating instructions, then check the temperature before placing it on skin. Overheating the grain fill can damage the wrap.

Can it be used cold instead of hot?

Yes. Chill the wrap in a freezer bag and use it for cold therapy on minor swelling or to cool down in warm weather.

Is the lavender scent strong?

The dried lavender gives a noticeable herbal scent that fades over time. If you are sensitive to fragrance, air the wrap out before first use.

Is it safe for children?

Use it with adult supervision and always test the temperature first. It is not a toy, and the grain fill should not be ingested.

How does it compare with an electric heating pad?

It is cordless and can be worn while moving around, but it cools within a relatively short time. An electric pad gives steady, adjustable heat but ties you to an outlet.