Your Competition Handgun Training Program is a book that lays out a complete training system for practical handgun competition. It covers the training, mindset and practice structure used by competitors, and is written for shooters just starting out as well as those aiming for regional titles.
The book follows a full training cycle. It starts with goal-setting and planning, then covers a complete mental training routine, physical conditioning guidance, vision training and detailed firearm drills. The drills are arranged as a structured week-by-week program that can be followed from Day 1.
A companion two-disc DVD set (or USB) is available separately.
- Format
- Book
- Topic
- Practical handgun competition training
- Contents
- Planning and goal-setting, mental training routine, physical fitness guidelines, firearm training drills, vision training
- Program
- Structured week-by-week drill program
- Companion
- Two-disc DVD set or USB, sold separately