Slate Milk Cookies & Cream Protein Shake vs Vanilla Ultra Protein Shake

Both are shelf-stable, lactose-free ultrafiltered milk shakes with no added sugar, so the choice comes down to protein per can and flavor. The Vanilla delivers 42g of protein in 180 calories, while the Cookies & Cream gives 30g in 130 calories with a dessert flavor. Owners rate both 4.9 out of 5, and the Vanilla has far more ratings behind it. Buy the Vanilla for the most protein per can and the mild everyday flavor; buy the Cookies & Cream if you want fewer calories and a treat flavor.

• Choose the Cookies & Cream if you want a dessert-flavored shake with fewer calories per can and 30g of protein.
• Choose the Vanilla if you want the highest protein per can, a neutral flavor you can drink daily, and the shake with the larger track record of ratings.