Metamucil Psyllium Husk Capsules vs Yerba Prima Psyllium Husks Veg Caps

Both are plain psyllium husk capsules with no sweeteners or flavors, so the choice comes down to fiber per capsule and capsule count. Metamucil is the better-known brand, is widely reviewed (4.6 from thousands of ratings) and offers a 3-in-1 pitch covering regularity, cholesterol and blood sugar. Yerba Prima is the leaner label: only psyllium husk in a kosher gelatin capsule, no binders or fillers, and more fiber per serving. Buy Metamucil if you want the brand most people recognize and a dosing schedule built around meals. Buy Yerba Prima if you want a single-ingredient capsule and fewer pills per gram of fiber.

• Choose the Metamucil capsules if you want a familiar, heavily reviewed psyllium capsule with a clear before-meals dosing routine and a label that also addresses cholesterol and blood sugar.
• Choose the Yerba Prima veg caps if you want a single-ingredient psyllium capsule with no fillers and more fiber per serving.