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Optimum Nutrition Gold Standard Whey vs Body Fortress Super Advanced Whey Protein

Gold Standard is the safer pick for most shoppers: a whey isolate and concentrate blend with 24 g protein per 31 g scoop, Informed Choice testing, and a long record of mixing cleanly. Body Fortress packs more protein per scoop at 30 g and adds vitamins C and D plus zinc, but it carries more calories, fat, carbs and sodium per serving and has a thinner following on quality. Reviewers favor Gold Standard on taste and mixability; Body Fortress owners like the higher protein and immune support.

  • Choose the Gold Standard 100% Whey if you want a tested isolate-blend powder that mixes easily and has a large base of owner reviews on taste.
  • Choose the Body Fortress Super Advanced Whey if you want more protein per scoop plus added vitamins C and D and zinc in one shake.

Prices

  • Optimum Nutrition Gold Standard Whey: $19.99 at Walmart (last seen Nov 9)
  • Body Fortress Super Advanced Whey Protein: $29.97 at Walmart (checked today)
  • Difference: the Optimum Nutrition Gold Standard Whey is $9.98 cheaper than the Body Fortress Super Advanced Whey Protein at the latest prices (Nov 9 and Nov 10)
Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey Protein Powder

Optimum Nutrition Gold Standard Whey

Optimum Nutrition Gold Standard 100% Whey Protein Powder

4.5(434 ratings)
$19.99at WalmartChecked Nov 9
See all prices and details
Visit Walmart
Pros
  • 24 g protein from an isolate and concentrate blend
  • Informed Choice tested for banned substances
  • Mixes without clumping, per most reviewers
  • Lower calories, fat and carbs per serving
  • Widely available in many flavors and sizes
Cons
  • Only 24 g protein per scoop
  • Sweetened with sucralose and acesulfame-K
  • Some reviewers dislike the chocolate flavor
  • Costs more per gram of protein than budget whey
Body Fortress
Body Fortress Super Advanced 100% Premium Whey Protein Powder, Chocolate

Body Fortress Super Advanced Whey Protein

Body Fortress Super Advanced 100% Premium Whey Protein Powder, Chocolate

4.6(10,157 ratings)
$29.97at WalmartChecked 14 h ago
See all prices and details
Visit Walmart
Pros
  • 30 g protein per scoop, 60 g per two scoops
  • 12 g BCAAs per two scoops
  • Added vitamin C, vitamin D and zinc
  • Very large review base with high average rating
  • Gluten free
Cons
  • 180 calories and 7 g carbs per serving
  • 3 g sugar and 190 mg sodium per serving
  • No sport third-party certification listed
  • Larger scoop means fewer servings per tub
  • Concentrate-led, so more lactose than an isolate blend

What separates them

Optimum Nutrition Gold Standard WheyBody Fortress Super Advanced Whey Protein
Protein per scoop24 g from a 31 g scoop30 g from a 44 g scoop
Protein sourceWhey isolate and concentrate blend100% whey, concentrate-led
Calories and macros per servingAbout 120 calories, 1 g fat, 3 g carbs180 calories, 3 g fat, 7 g carbs, 3 g sugar
Added micronutrientsCalcium, iron and potassium onlyVitamin C, vitamin D and zinc for immune support
Third-party testingInformed Choice certifiedNo sport-certification claim
SweetenersSucralose and acesulfame-KSucralose-based, with 3 g sugar per serving
Review base4.5 from about 434 ratings4.6 from over 10,000 ratings
Scoop size and servingsSmaller scoop, more servings per tubLarger scoop, fewer servings per tub

Price history

$54.99$19.99
Nov 2Nov 10
  • Optimum Nutrition Gold Standard Whey: lowest $19.99 on Nov 9 at Walmart; $21.99 on Nov 10.
  • Body Fortress Super Advanced Whey Protein: lowest $37.29 on Nov 10 at eBay.

Prices at every store

Optimum Nutrition Gold Standard Whey

  • WalmartNew

    In stock

    $19.99+ $6.99 shippingChecked Nov 9
    Visit Walmart
  • Walgreens.comNew

    In stock

    $21.99+ $5.99 shippingChecked 14 h ago
    Visit Walgreens.com
  • CVS PharmacyNew

    Availability unknown

    $26.79+ $5.49 shippingChecked Nov 9
    Visit CVS Pharmacy

Also available at

  • AmazonCheck price at Amazon
  • WalmartCheck price at Walmart
  • The Vitamin ShoppeCheck price at The Vitamin Shoppe
All 3 stores and price history →

Body Fortress Super Advanced Whey Protein

  • WalmartNew

    In stock

    $29.97Checked 14 h ago
    Visit Walmart
  • eBayNew

    In stock

    $37.29Free shippingChecked 14 h ago
    Visit eBay
  • CVS PharmacyNew

    Out of stock

    $38.29Free shippingChecked 14 h ago
    Visit CVS Pharmacy

Store links may earn us a commission.

All 3 stores and price history →

Specs compared

SpecOptimum Nutrition Gold Standard WheyBody Fortress Super Advanced Whey Protein
Protein Per Serving24g30g
Serving Size~31g (1 scoop)1 Scoop (44g)
FormPowderPowder
FlavorChocolateChocolate
IngredientsAmino AcidsAmino Acids
Amino Acid TypeGlutamine, BCAABCAA
size5 lbs1.59 lbs
Servings Per Container~29 to 30—
Whey TypeBlend of whey isolate and concentrate—
Flavor TypeDouble Rich Chocolate (natural & artificial fla…—
SweetenerSucralose and acesulfame-K—
Third-Party TestedYes (Informed Choice)—
Show all 36 specsShow fewer specs
SpecOptimum Nutrition Gold Standard WheyBody Fortress Super Advanced Whey Protein
Country of ManufactureUSA—
Protein/100g (g)81.6—
Weight (oz)80.1—
No. of Servings74.0—
FeaturesGluten Free, Muscle Function Enhancing, Recover…—
MineralsCalcium, Iron, Potassium—
Fibers/100g (g)1.6—
Fat/100g (g)2.5—
Carbohydrates/100g (g)5.4—
Calories/100 g (kcal)

What reviewers say

Optimum Nutrition Gold Standard Whey

  • 4.5 / 5434 ratings

Buyers rate Gold Standard highly for taste, mixability and macros, and many say it is a staple they rebuy. The main complaints are price and the fact that it tastes better with milk than water.

What people mention
  • TastePraisedBuyers call it great tasting and like the wide flavor range.
  • MixabilityPraisedIt dissolves easily in a shaker or with a spoon, with few clumps reported.
  • PriceCriticisedBuyers say it has gotten expensive and mostly buy it on sale.
  • Mixing liquidMixedMany say it tastes better with milk than with water.

Body Fortress Super Advanced Whey Protein

  • 4.6 / 510,157 ratings

Most reviewers appreciate the value and protein content, often noting good mixability and taste. Some complain about grittiness or sweetness, but overall satisfaction is high.

What people mention
  • TastePraisedMany reviewers enjoy the chocolate flavor, though a few find it overly sweet.
  • MixabilityPraisedMost users report it mixes easily with water or milk without clumps.
  • TextureMixedSome reviewers note a gritty texture, while others find it smooth.
  • ValuePraised

Questions and answers

Which is better for building muscle?
Both supply complete whey protein with BCAAs. Body Fortress gives more protein per scoop, so it is easier to hit a high daily target. Gold Standard's isolate blend digests a bit lighter for people sensitive to lactose.
Which mixes better?
Gold Standard has the stronger record on mixability; most owners report no clumping in water or milk. Body Fortress mixes fine in a shaker but its larger scoop and added vitamins can leave more texture.
Which is better if I am lactose sensitive?
Gold Standard, because its first ingredient is whey isolate, which has most lactose removed. Body Fortress is concentrate-led and carries more lactose and carbs per serving.
Is the Body Fortress immune blend worth it?
If you want vitamin C, vitamin D and zinc in your shake, yes; it saves taking a separate supplement. If you already take a multivitamin, Gold Standard's leaner macros are the better trade.
Which lasts longer per tub?
Gold Standard, because its scoop is 31 g versus 44 g, so a tub of the same weight yields more servings. Body Fortress delivers more protein per serving but fewer servings overall.
Does either carry third-party testing?
Gold Standard is Informed Choice certified, which matters if you are drug-tested. Body Fortress does not list a sport-certification program.

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Buying guides that pick them

  • Best chocolate whey protein powder
363.0
—
Amino AcidsL-Leucine, L-Glutamine, BCAA—
ProteinIsolate, Whey Protein—
shapeDouble Rich Chocolate—
colorBrown—
Protein per 2 scoops—60 grams
BCAAs per 2 scoops—12 grams
Calories per serving—180
Total Fat—3g
Total Carbohydrate—7g
Total Sugars—3g
Sodium—190mg
Vitamin C—90mg
Vitamin D—25mcg
Zinc—11mg
Reviewers often highlight the good value for the amount of protein per serving.