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Optimum Nutrition Gold Standard Whey vs Premier Protein 100% Whey Powder

Gold Standard is the better all-round whey for lifters: 24 g protein from an isolate-concentrate blend, Informed Choice tested, and a long track record with 4.5 stars across 434 ratings. Premier Protein gives you 30 g protein per scoop with 1 g sugar and a creamier chocolate milkshake taste, but only 17 servings per tub and no third-party testing claim. Pick Gold Standard for training and recovery; pick Premier Protein if you want more protein per scoop and a sweeter shake.

  • Choose the Gold Standard if you train hard, want a tested whey blend with more servings per tub, and prefer a straightforward chocolate that mixes clean.
  • Choose the Premier Protein if you want 30 g protein and 1 g sugar per scoop in a creamier chocolate milkshake flavor for breakfast or snacks.

Prices

  • Optimum Nutrition Gold Standard Whey: $19.99 at Walmart (last seen Nov 9)
  • Premier Protein 100% Whey Powder: $34.49 at Target (checked today)
  • Difference: the Optimum Nutrition Gold Standard Whey is $14.50 cheaper than the Premier Protein 100% Whey Powder at the latest prices (Nov 9 and Nov 10)
Optimum Nutrition
Optimum Nutrition Gold Standard 100% Whey Protein Powder

Optimum Nutrition Gold Standard Whey

Optimum Nutrition Gold Standard 100% Whey Protein Powder

4.5(434 ratings)
$19.99at WalmartChecked Nov 9
See all prices and details
Visit Walmart
Pros
  • 24 g protein per scoop from isolate and concentrate
  • Informed Choice tested for banned substances
  • Roughly 29 to 30 servings per tub, so it lasts longer
  • Mixes well and gets consistent praise for taste
  • Gluten free and made in the USA
Cons
  • Lower protein per scoop than Premier Protein
  • Sweetened with sucralose and acesulfame-K
  • Some reviewers dislike the chocolate flavor
  • Carries more carbs and fat per 100 g
Premier Protein
Premier Protein 100% Whey Protein Powder, Chocolate Milkshake, 24.5 oz

Premier Protein 100% Whey Powder

Premier Protein 100% Whey Protein Powder, Chocolate Milkshake, 24.5 oz

4.5(22,084 ratings)
$34.49at TargetChecked 13 h ago
See all prices and details
Visit Target

Store links may earn us a commission. Price via Klarna.

Pros
  • 30 g protein per scoop
  • Only 1 g sugar and low carb
  • Creamier chocolate milkshake texture
  • Huge review base of over 22,000 ratings
  • Includes vitamin D and is gluten free
Cons
  • Only 17 servings per canister
  • No third-party testing claim
  • Xanthan gum thickens the shake, which some dislike
  • Fewer flavors than Gold Standard

What separates them

Optimum Nutrition Gold Standard WheyPremier Protein 100% Whey Powder
Protein per serving24 g from a whey isolate and concentrate blend30 g from whey protein
Servings per containerAbout 29 to 30 per 5 lb tub (74 total scoops listed)17 servings per 24.5 oz canister
Third-party testingInformed Choice testedNo third-party testing claim
Sugar and carbsAbout 5.4 g carbs and 2.5 g fat per 100 g; sweetened with sucralose and acesulfame-K1 g sugar, 0 g trans fat, low carb
Texture and mixabilityThin, mixes easily in water or milk; reviewers report little clumpingCreamier consistency from xanthan gum
Flavor rangeDouble Rich Chocolate in this listing; many flavors across the lineChocolate Milkshake, Vanilla Milkshake and Cafe Latte
Added vitamins and mineralsCalcium, iron and potassium from the wheyVitamin D plus calcium, sodium, potassium and iron
Review volume4.5 stars from 434 ratings4.5 stars from 22,084 ratings

Price history

$54.99$19.99
Nov 2Nov 10
  • Optimum Nutrition Gold Standard Whey: lowest $19.99 on Nov 9 at Walmart; $21.99 on Nov 10.
  • Premier Protein 100% Whey Powder: lowest $34.49 on Nov 10 at Target.

Prices at every store

Optimum Nutrition Gold Standard Whey

  • WalmartNew

    In stock

    $19.99+ $6.99 shippingChecked Nov 9
    Visit Walmart
  • Walgreens.comNew

    In stock

    $21.99+ $5.99 shippingChecked 13 h ago
    Visit Walgreens.com
  • CVS PharmacyNew

    Availability unknown

    $26.79+ $5.49 shippingChecked Nov 9
    Visit CVS Pharmacy

Also available at

  • AmazonCheck price at Amazon
  • WalmartCheck price at Walmart
  • The Vitamin ShoppeCheck price at The Vitamin Shoppe
All 3 stores and price history →

Premier Protein 100% Whey Powder

  • TargetNew

    In stock

    $34.49+ $5.99 shippingChecked 13 h ago
    Visit Target
  • WalgreensNew

    In stock

    $42.99Free shippingChecked 13 h ago
    Visit Walgreens
  • WalmartNew

    Out of stockSold by iHerbReturns: Sold by a Walmart Marketplace seller; returns go to the seller under the seller's returns policy.

    $59.65+ $5.99 shippingChecked 13 h ago
    Visit Walmart

Store links may earn us a commission. Some prices via Klarna.

All 3 stores and price history →

Specs compared

SpecOptimum Nutrition Gold Standard WheyPremier Protein 100% Whey Powder
FormPowderPowder
FlavorChocolateChocolate Milkshake
IngredientsAmino AcidsWhey Protein, Salt, Sunflower Lecithin, Xanthan…
Amino Acid TypeGlutamine, BCAAEssential amino acids
Weight (oz)80.124.5
No. of Servings74.017.0
FeaturesGluten Free, Muscle Function Enhancing, Recover…Gluten Free, Sweetener
MineralsCalcium, Iron, PotassiumCalcium, Sodium, Potassium, Iron
ProteinIsolate, Whey ProteinWhey Protein
colorBrownBrown
size5 lbs17 Servings
Protein Per Serving24g—
Show all 40 specsShow fewer specs
SpecOptimum Nutrition Gold Standard WheyPremier Protein 100% Whey Powder
Serving Size~31g (1 scoop)—
Servings Per Container~29 to 30—
Whey TypeBlend of whey isolate and concentrate—
Flavor TypeDouble Rich Chocolate (natural & artificial fla…—
SweetenerSucralose and acesulfame-K—
Third-Party TestedYes (Informed Choice)—
Country of ManufactureUSA—
Protein/100g (g)81.6—
Fibers/100g (g)1.6—

What reviewers say

Optimum Nutrition Gold Standard Whey

  • 4.5 / 5434 ratings

Buyers rate Gold Standard highly for taste, mixability and macros, and many say it is a staple they rebuy. The main complaints are price and the fact that it tastes better with milk than water.

What people mention
  • TastePraisedBuyers call it great tasting and like the wide flavor range.
  • MixabilityPraisedIt dissolves easily in a shaker or with a spoon, with few clumps reported.
  • PriceCriticisedBuyers say it has gotten expensive and mostly buy it on sale.
  • Mixing liquidMixedMany say it tastes better with milk than with water.

Premier Protein 100% Whey Powder

  • 4.5 / 522,084 ratings

Buyers rate it highly, mostly for flavor and protein density. The recurring complaints are clumping and a sweetener taste, plus the small serving count per tub.

What people mention
  • FlavorPraisedMost buyers call the chocolate flavor rich and milkshake-like.
  • MixabilityCriticisedSeveral report lumps unless shaken hard or blended.
  • SweetenerMixedSome taste an artificial sweetness; others do not notice it.
  • Protein contentPraisedBuyers value 30g of protein with little sugar and fat.

Questions and answers

Which is better for building muscle?
Both work. Premier Protein gives 30 g per scoop versus 24 g for Gold Standard, so it edges ahead on protein per serving. Gold Standard is Informed Choice tested, which matters if you are drug-tested.
Which tastes better?
Premier Protein is creamier and sweeter, closer to a chocolate milkshake. Gold Standard's Double Rich Chocolate is thinner and mixes cleanly, but some reviewers find the flavor weak.
Which lasts longer?
Gold Standard. A 5 lb tub gives about 29 to 30 servings, while the Premier Protein canister holds 17.
Is Premier Protein worth stepping up to over Gold Standard?
Only if you want more protein per scoop and less sugar. You trade servings per tub and third-party testing for that.
Are either good for lactose sensitivity?
Gold Standard is a blend with concentrate, so it contains some lactose. Premier Protein is whey-based too. Neither is lactose free, so try a small serving first.
Can I use either outside workouts?
Yes. Premier Protein markets its powder for breakfast and snacks, and Gold Standard works the same way in shakes or recipes.

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Buying guides that pick them

  • Best chocolate whey protein powder
Fat/100g (g)
2.5
—
Carbohydrates/100g (g)5.4—
Calories/100 g (kcal)363.0—
Amino AcidsL-Leucine, L-Glutamine, BCAA—
shapeDouble Rich Chocolate—
multipack_quantity—1
Vitamins—Vitamin D
Protein Grams Per Serving—30g
Protein Type—Whey
Typical Users—Unisex
Sugar Content—1g Sugar
Fat Content—0g (Trans Fat)
Number Of Servings—17
Diet / Weight Loss System—No (Do not use for weight reduction)
Free Of—Gluten Free
Highlighted Diets—Low Carb
Certifications—Organic
Dietary Information—Gluten Free
Highlighted Ingredients—Essential Amino Acids