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Ryse Cosmic Brownies Protein vs RYSE Loaded Protein

Both are 25g whey protein powders with added prebiotic fiber and MCTs, so the choice comes down to flavor and macros. Cosmic Brownies is a Little Debbie flavor collab with candy inclusions; Loaded Protein is the plain, lower-calorie everyday option. Owners praise Cosmic Brownies' flavor but some dislike the confetti inclusions and their artificial sugary taste. Loaded Protein is the safer pick if you want a leaner, no-nonsense shake.

  • Choose the Ryse Cosmic Brownies if you want a dessert-style shake and the candy inclusions don't bother you.
  • Choose the Ryse Loaded Protein if you want fewer calories and sugar and a straight chocolate-style protein without inclusions.

Prices

  • Ryse Cosmic Brownies Protein: $49.99 at Vitacost.com (last seen Nov 13)
  • RYSE Loaded Protein: $49.99 at Academy Sports (last seen Nov 13)
  • Difference: both cost the same at the latest prices (Nov 13)
RYSE
Ryse Cosmic Brownies Protein

Ryse Cosmic Brownies Protein

4.8(4 ratings)
$49.99at Vitacost.comChecked 16 h ago
See all prices and details
Visit Vitacost.com
Pros
  • Authentic Cosmic Brownies flavor most buyers rate highly
  • Candy inclusions add texture
  • Mixes well in shakes and works in protein brownie recipes
  • 25g whey protein with isolate as the main source
Cons
  • Some buyers find the confetti inclusions artificial and sugary
  • Higher calories, carbs and sodium than Loaded Protein
  • Flavor is polarizing for anyone wanting a neutral shake
RYSE Supps
RYSE Supps Loaded Protein

RYSE Loaded Protein

RYSE Supps Loaded Protein

4.7(38 ratings)
$49.99at Academy SportsChecked 13 h ago
See all prices and details
Visit Academy Sports

Store links may earn us a commission. Price via Klarna.

Pros
  • Leaner macros: fewer calories, carbs, sugar and sodium
  • Whey isolate primary source with 25g protein
  • Organic prebiotic fiber and MCTs for digestion
  • Rated 4.7 out of 5 across 38 ratings
Cons
  • No inclusions or dessert-collab flavor
  • Fewer flavor options tied to a candy brand
  • Plain profile may feel less like a treat

What separates them

Ryse Cosmic Brownies ProteinRYSE Loaded Protein
Calories per serving150130
Total sugars2g1g
Total carbohydrate5g3g
Sodium320mg240mg
Scoop size37.1g33.6g
Flavor styleLittle Debbie Cosmic Brownies collab with candy inclusionsStandard RYSE flavors, no inclusions
Primary proteinWhey isolate as primary sourceWhey isolate
Added fiber and MCTsPrebiotic fiber and MCTsOrganic prebiotic fiber and MCTs

Price history

  • Ryse Cosmic Brownies Protein: lowest $45.99 on Nov 14 at DICK'S Sporting Goods.
  • RYSE Loaded Protein: lowest $45.99 on Nov 14 at Dick's Sporting Goods.

Prices at every store

Ryse Cosmic Brownies Protein

  • Vitacost.comNew

    In stock

    $49.99Free shippingChecked 16 h ago
    Visit Vitacost.com
  • eBayNew

    In stockSold by iherb

    $53.99Free shippingChecked 16 h ago
    Visit eBay
  • TikTok ShopNew

    In stock

    $60.83Free shippingChecked 16 h ago
    Visit TikTok Shop

Also available at

  • AmazonCheck price at Amazon
  • Bodybuilding.comCheck price at Bodybuilding.com
  • DICK'S Sporting GoodsCheck price at DICK'S Sporting Goods

Store links may earn us a commission.

All 3 stores and price history →

RYSE Loaded Protein

  • Academy SportsNew

    In stock

    $49.99Free shippingChecked 13 h ago
    Visit Academy Sports
  • Dick's Sporting GoodsNew

    In stock

    $45.99+ $9.99 shippingChecked 13 h ago
    Visit Dick's Sporting Goods

Store links may earn us a commission. Some prices via Klarna.

All 2 stores and price history →

Specs compared

SpecRyse Cosmic Brownies ProteinRYSE Loaded Protein
Protein per serving25g25g
Servings per container27 Servings27 Servings
Calories per serving150130
Total fat3g2.5g
Cholesterol50mg45mg
Sodium320mg240mg
Total carbohydrate5g3g
Total sugars2g1g
Protein sourceWhey Protein with whey Isolate as its Primary S…—
Scoop size37.1 g—
Saturated fat2g—
Dietary fiber2g—
Show all 30 specsShow fewer specs
SpecRyse Cosmic Brownies ProteinRYSE Loaded Protein
FormPowder—
Protein Grams Per Serving25g—
Protein TypeWhey Protein, Whey Isolate (Primary Source)—
Sugar Content2 g (total sugars)—
Fat Content0 g (trans fat)—
Number Of Servings27 Servings—
Free OfTrans fat-free—
Highlighted DietsLow Carb—
Dietary InformationOrganic (Agave Inulin)—
Typical Users

What reviewers say

Ryse Cosmic Brownies Protein

Buyers rate the flavor as one of the best dessert protein collaborations, with a spot-on Cosmic Brownies taste and good texture. The confetti inclusions are the main complaint: some find them artificial and say they detract from the chocolate brownie flavor.

What people mention
  • FlavorPraisedBuyers call the Cosmic Brownies taste authentic and among the best dessert protein flavors.
  • InclusionsCriticisedThe confetti pieces are seen as artificial and sugary, pulling focus from the brownie taste.
  • MixabilityPraisedIt mixes well in a shaker without clumps.
  • TexturePraisedBuyers like the smooth texture, and it works in protein brownie recipes.

RYSE Loaded Protein

  • 4.7 / 538 ratings

Buyers rate it 4.7 out of 5 and praise the taste, mixability and lean macros. Some find the sweetness heavy and note the sodium content.

What people mention
  • TastePraisedBuyers say the flavors taste good for a whey isolate.
  • MixabilityPraisedIt dissolves in water with a shaker and leaves few clumps.
  • SweetnessMixedSome find the flavoring sweeter than they like.

Questions and answers

Which is better for cutting?
Loaded Protein. It has fewer calories, carbs and sugar per serving at the same 25g of protein.
Which tastes more like a dessert?
Cosmic Brownies. It is a Little Debbie collab with candy inclusions, and most buyers praise the flavor.
Do the inclusions in Cosmic Brownies bother people?
Some do. A share of buyers call the confetti pieces artificial and sugary and say they detract from the brownie taste.
Are they the same protein source?
Largely yes. Both use whey with isolate as the primary source and deliver 25g per serving.
Is Loaded Protein worth stepping up to over Cosmic Brownies?
If you want leaner macros and a neutral shake, yes. If flavor is the point, Cosmic Brownies is the draw.
Which mixes better?
Buyers report Cosmic Brownies mixes well; Loaded Protein is a standard whey isolate that mixes in water per the label.

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More comparisons

  • RYSE Loaded Protein vs Ryse Cosmic Brownies Protein
  • RYSE Loaded Protein Powder 25 g - Hot Cocoa vs Ryse Cosmic Brownies Protein
Unisex
—
Amino Acid TypeComplete amino acid profile—
Highlighted IngredientsPrebiotic Fiber, MCT's (Medium Chain Triglyceri…—
Multipack Quantity1—
TextureSmooth—
Primary protein source—Whey Isolate
Added prebiotic fiber—Added Prebiotic Fiber
Added MCTs—Added MCT's (Medium Chain Triglycerides)
Serving size—Approximately 1 Scoop (33.6g)
Digestion
Praised
The added prebiotic fiber sits well with most users.