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LNOW
LNOW Home Gym Machine High/Low Pulley System for Lat Pulldown Row & Back Workout
−40%
Outdoors · Walmart

LNOW Home Gym Machine High/Low Pulley System for Lat Pulldown Row & Back Workout

Deal score 4.9 · Good deal
$359.99$600.00 Walmart's regular price

You save $240.01 at Walmart

Deal.ai's agents found this deal on November 6. The store may have changed its price since.

Why it's a great deal

  • Walmart lists its regular price at $600.00: 40% off by its own figures
Visit Walmart

Every store we checked

  • WalmartNew

    In stockSold by Pooboostore

    $359.99Observed at 11:58 PM
    Visit Walmart
Price history and every store's price →

From Walmart

  • Combines a pull-up bar and cable machine in one space-saving design occupying only 11.65 sq ft (about 1.08 m²)
  • Cable machine offers 16 height positions; pull-up bar backrest adjusts to 5 levels
  • Supports pull-ups, chin-ups, dips, knee raises, push-ups, leg extensions, cable flyes and cable rows
  • 48.4" X-shaped base for a broad, stable foundation
  • Quick assembly in under one hour with labeled, sealed parts, video guide and instructions
  • Includes wide footboard, detachable foam leg hooks, pull-up backrest, lat pulldown bar, two D-ring handles and cable crossover system
Guarantee
Backed by a 1-year parts warranty; support team promises a response within 24 hours.
Returns
Free Holiday returns until Jan 31.
Shipping
Free shipping; arrives Nov 7; delivery in 3+ days.
In the box
Wide footboard, Detachable foam leg hooks, Pull-up backrest, Lat pulldown bar, Two D-ring handles, Cable crossover system

What buyers say

Buyers like
  • Easy to install and operate
  • Good quality
  • Versatile and sturdy
  • Smooth cable operation
  • Stable frame that does not shake during normal use
  • Adjustable pulley height makes changing exercises easy
Buyers complain about
  • Assembly took about 4 hours
  • Pulley cable installation is easy to get wrong

Specs

Type
Machine
Home Gym
Yes

About the LNOW Home Gym Machine High/Low Pulley System for Lat Pulldown Row & Back Workout

The LNOW High/Low Pulley System is a compact home gym that pairs a cable machine with a pull-up bar in about 11.65 sq ft. The cable column has 16 height positions, the pull-up backrest adjusts to 5 levels, and the 48.4-inch X-shaped base is built to stay steady during normal use. It ships with a lat pulldown bar, two D-ring handles, a wide footboard and detachable foam leg hooks. At $359.99 at Walmart as of November 6, 2026, it sits above its recent low of $324.00 on October 30 and below its high of $386.99 on November 4.

Best forSmall home gyms with limited floor spaceLat pulldown and cable row trainingPull-up and dip work in one stationLifters who want adjustable pulley height
Pros
  • Cable column adjusts through 16 height positions
  • Pull-up backrest has 5 levels
  • Compact footprint of about 11.65 sq ft
  • Stable X-shaped base that holds steady in normal use
  • Smooth cable operation
  • Includes lat bar, D-ring handles, footboard and leg hooks

More deals like this

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Cons
  • Some buyers report assembly taking about 4 hours
  • Pulley cable routing is easy to get wrong
  • Only one store lists it new, so price competition is limited

What reviewers say

Buyers describe the machine as sturdy and versatile, with smooth cables and a frame that does not shake during normal use. The main complaints are assembly time and tricky pulley cable installation.

What people mention
  • AssemblyMixedSome buyers call it easy to install, while others report assembly taking about 4 hours.
  • Cable setupCriticisedBuyers say the pulley cable installation is easy to get wrong.
  • StabilityPraisedOwners report the frame does not shake during normal use.
  • Cable smoothnessPraisedBuyers describe the cable operation as smooth.
  • VersatilityPraisedOwners value the range of exercises, from lat pulldowns to pull-ups and dips.
  • Pulley adjustmentPraisedBuyers say the adjustable pulley height makes changing exercises easy.

Questions and answers

Is $359.99 a good price for this machine?
It is above the recent low of $324.00 on October 30, 2026 and below the high of $386.99 on November 4. Only one store lists it new, so there is little price competition to push it lower.
How much floor space does it need?
About 11.65 sq ft, roughly 1.08 m². The 48.4-inch X-shaped base is the footprint to plan around.
How long does assembly take?
LNOW says under one hour with labeled parts and a video guide. Some buyers report about 4 hours, and several say the pulley cable routing is easy to get wrong.
What exercises can I do on it?
Pull-ups, chin-ups, dips, knee raises, push-ups, leg extensions, cable flyes, cable rows and lat pulldowns. The cable column has 16 height positions and the pull-up backrest has 5.
What comes in the box?
A wide footboard, detachable foam leg hooks, a pull-up backrest, a lat pulldown bar, two D-ring handles and the cable crossover system.
Does the cable height adjust for different exercises?
Yes. The pulley moves through 16 height positions, which buyers say makes switching between lat pulldowns, rows and flyes quick.
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