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Neutral & Racing | High Cushion | 8mm Heel Drop
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The Vaporfly 4 is a lean, mean, mile-eating machine. We trimmed weight in the midsole, outsole and upper from the Vaporfly 3 without sacrificing performance. The result is a lighter, more propulsive all-around racing shoe that’s trusted from the mile to the marathon.Performance ApprovedThe handwritten number on the midsole salutes the wear-testers who put these shoes through our rigorous test process to give you the best performance possible.Full SpeedA full-length carbon fiber Flyplate provides a propulsive, racing feel. A higher angle of the plate and lower heel-to-toe drop compared to the Vaporfly 3 give you an improved propulsive feel.More Energy ReturnNike ZoomX, our most responsive foam, just got faster. Running from heel to toe, it unlocks even more energy return than before thanks to a slight midsole reduction, giving you a bouncy, feathery feel.Less WeightEngineered mesh offers improved comfort and a disappearing feel on your foot. It helps reduce the weight of the shoe while supplying a more consistent fit. And we reduced the size of the heel and tongue, saving even more weight.Light FeelSee how the midsole bulges out by the heel? We designed it that way to help reduce weight on the inside of the foot to give you a more stable ride. We reduced the weight of the outsole by using a thinner rubber compared to the Vaporfly 3. You still get the same reliability, just without any unnecessary thickness.What's New About the Vaporfly 4?We took a race-car approach when updating the Vaporfly 4, making many minor tweaks so you can pursue major gains. We trimmed weight in the midsole, outsole and upper without sacrificing performance.More Details
Weight: Approx. 190 g/6.7 oz (Men's US 10)
Heel-to-toe drop: 6 mm
outsole, and upper creates a faster, more efficient platform you can trust on race day and high-intensity training.
Ideal for neutral runners seeking high-cushion responsiveness, carbon-plated propulsion, and lightweight construction for road racing and fast workouts.
The Nike Vaporfly 4 is Nike's marathon racing shoe, built around a full-length carbon-fiber Flyplate and ZoomX foam. At 6.5 oz (184 g) with a 6 mm heel-to-toe drop, it is among the lightest plated racers on the market. It is made for race day and fast workouts, not daily mileage.
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Racers rate the Vaporfly 4 highly for its light weight and propulsive ride on race day. Owners commonly note that the foam and outsole wear faster than training shoes, so most keep it for races and key workouts.