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Lnow
Lnow Home Gym Station with 148LBS Weight Stack
−43%
Outdoors · Walmart

A home gym station that fits where the squat rack won't

Lnow Home Gym Station with 148LBS Weight Stack

Lnow's home gym station with a weight stack, for lifters building a full-body setup in a spare room.

Deal score 6.3 · Great deal
$569.99$999.98 Walmart's regular price

You save $429.99 at Walmart

This deal was in an earlier drop. The store may have changed its price since.

Why it's a great deal

  • Walmart lists its regular price at $999.98: 43% off by its own figures
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Every store we checked

  • WalmartNew

    In stockSold by Pooboostore

    $569.99Checked 3 h ago
    Visit Walmart
  • lnowsport.comNew

    In stock

    $999.98Checked 3 h ago
    Visit lnowsport.com
Price history and every store's price →

About it

The LNOW Home Gym Station offers an all-in-one solution for comprehensive full-body workouts, allowing you to perform over 30 strength training exercises targeting every major muscle group. This versatile machine features a 148 lbs integrated weight stack for instant resistance adjustments, a smooth and quiet pulley system, a preacher curl pad, and a leg extension. Designed for comfort and control, it includes a 4-way adjustable seat, 6-way adjustable arm pad, and 6-way adjustable leg press, accommodating users from 4'9" to 6'3". Constructed with a sturdy steel frame and a rock-steady T-shaped base, this home gym ensures durability and stability while occupying a space-saving footprint of just 15.25 sq. ft.

From Walmart

  • All-in-one home gym station with 30+ exercises like lat pulldowns, chest press, leg press, rows, and arm & core training
  • Heavy-duty reinforced steel tubing built for durability and safety
  • High-and-low pulley system with 16 pulleys for smooth, quiet motion
  • Integrated 148 lb weight stack for instant resistance changes and super/drop sets
  • Stable T-shaped base with 5 noise-dampening foot pads to protect floors
  • Leg extension and preacher curl pad are replaceable and stowable; seat height and leg pedal position adjustable
Materials
Heavy-duty, reinforced steel tubing; steel-shaft pulleys and high-strength cables
Fit
Seat cushion height and leg extension pedal position are adjustable
Returns
Free Holiday returns until Jan 31
Shipping
Free shipping; arrives Nov 14; ships in 4 boxes
In the box
Weight stack, Pulley system, Preacher curl pad, Leg extensions, Anti-slip bars, Reversible anti-slip pedals

What buyers say

Buyers like
  • Easy to assemble; bolts and parts fit with minimal alignment
  • Great value; home-gym functionality comparable to commercial gyms
  • Smooth cables and multiple options for various muscle targets
  • High quality materials and construction
  • Fits in small spaces
  • Comfortable to use
Buyers complain about
  • Assembly steps are clear but wrong part numbers slow assembly
  • Chest exercise needs an extension because it is too far apart

Specs

Type
Machine
Home Gym
Yes

About the Lnow Home Gym Station with 148LBS Weight Stack

The Lnow Home Gym Station is an all-in-one cable machine with a built-in 148 lb weight stack and a high/low pulley system, rated for 30+ exercises from lat pulldowns to leg press. It uses 16 pulleys for smooth cable travel and a T-shaped base with five noise-dampening foot pads. It suits home lifters who want selectorized resistance and one station for upper and lower body in place of several single-purpose machines. Its main trade-off against plate-loaded rivals is the 148 lb ceiling, which limits heavy lat pulldowns and leg press.

Best forHome lifters replacing several single-purpose machinesSmall spaces needing one station for upper and lower bodyBeginners who want selectorized resistance without loading platesHouseholds that need quiet, floor-friendly equipment
Pros
  • 148 lb selectorized stack changes resistance instantly
  • 16-pulley high/low system covers lat, chest, row and arm work
  • Leg extension and preacher curl attachments are removable and storable
  • Reinforced steel frame with a stable T-shaped base

More deals like this

  • All LNOW deals and products
  • All Walmart deals and prices
  • All lnowsport.com deals and prices
  • Early Black Friday Fitness Deals 2026

More from LNOW

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    LNOW Home Gym Station with Leg Press

Price facts

  • This deal was $569.99 at Walmart on Nov 10.
  • Lowest price today: $569.99 at Walmart (checked Nov 10, 2026).
  • Checked at 2 stores.

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Noise-dampening foot pads protect floors and cut rattle
Cons
  • 148 lb stack limits heavy lifters on lat pulldowns and leg press
  • Large footprint for a home machine
  • Assembly of a 16-pulley cable system takes time
  • Attachments must be swapped and stored between exercises

What reviewers say

  • 5 / 518 ratings

Buyers rate the station very highly, with 5 out of 5 from 18 ratings and a quoted 4.8 out of 5 from 23 ratings. Praise centers on smooth cable motion and the range of exercises from one machine.

What people mention
  • Pulley smoothnessPraisedOwners describe the 16-pulley cable system as smooth and quiet in use.
  • Exercise rangePraisedBuyers like getting lat pulldowns, chest press, rows and leg work from one machine.
  • Build qualityPraisedThe reinforced steel frame and T-shaped base are described as stable and sturdy.
  • Weight stackMixedThe 148 lb stack is convenient for quick changes but limits heavier lifters.
  • FootprintCriticisedThe station takes up a good amount of floor space in a home gym.

Questions and answers

How much resistance does the weight stack offer?
The integrated stack goes up to 148 lb and changes with a pin, so you don't move plates between sets. Heavier lifters may find that ceiling low for lat pulldowns and leg press.
What exercises can I do on it?
Lnow lists 30+ exercises, including lat pulldowns, chest press, leg press, rows, and arm and core training. The high/low pulley setup allows both upper and lower body work.
What comes in the box?
The box includes the weight stack, pulley system, preacher curl pad, leg extensions, anti-slip bars and reversible anti-slip pedals. The leg extension and preacher curl parts can be removed and stored.
Will it scratch my floors or make noise?
The T-shaped base has five noise-dampening foot pads designed to protect floors and reduce vibration. Owners describe the pulley motion as quiet.
How much space do I need?
It is a full station with a wide base, so plan for a dedicated corner or wall of a room. The removable attachments help, but the frame itself stays in place.
Is the Lnow Home Gym Station worth it?
It bundles a selectorized stack, high/low pulleys and leg and preacher curl attachments into one frame, so it replaces several single-purpose machines. Strong lifters should weigh the 148 lb stack ceiling against plate-loaded rivals.
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