Is R-ALA worth taking?

R-alpha lipoic acid is an antioxidant that some people take for blood sugar and nerve health. Evidence is mixed, so treat it as a supplement, not a treatment. Ask your doctor if you take diabetes medication.

How does this compare with plain alpha lipoic acid?

This uses the R form, the one your body uses directly, while common ALA is a 50/50 mix of R and S forms. The liposomal coating is meant to improve absorption, but head-to-head data is limited.

How many capsules do I take, and how long does a bottle last?

Take 2 capsules daily, which gives 300 mg of R-ALA. A bottle has 30 servings, so it lasts about two months.

Can I take it with diabetes medication?

Talk to your doctor first. ALA can lower blood sugar, and combining it with medication may push levels too low. The label also advises consulting a physician if you take any medication.

When is the price lowest?

The best new price was $45.99 at Vitacost.com as of November 4, 2026. Check the price history before buying, since supplement prices move with sales.

Where is the 2 Month R-Ala Supply cheapest?

At Vitacost.com, for $45.99, as of our latest check.

Where can I buy the 2 Month R-Ala Supply?

4 stores we checked sell it, including Vitacost.com, iHerb, Target, Avirae.

2 Month R-Ala Supply

Best price now

$45.99at Vitacost.comObserved at 2:34 PM

Compared across 3 stores. Prices are checked against each store and labelled with when.

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Our take on the 2 Month R-Ala Supply

A two-month supply of R-alpha lipoic acid capsules: 60 capsules, 2 per day, 300 mg per serving. It is marketed as a liposomal formula for better absorption, and it is Non-GMO Project Verified and NSF Contents Certified. The best new price is $45.99 at Vitacost.com as of November 4, 2026, with three stores listing it new.

Best forAdults who want a daily R-ALA antioxidant supplement

About the 2 Month R-Ala Supply

Description

Active-Liposomal®

Supports Blood Sugar & Cognitive Health

Dietary Supplement

Advanced® Delivery Technology

Non GMO Project Verified

NSF Contents Certified

Key Benefits:

R-Alpha Lipoic Acid (R-ALA) supports antioxidant defense, healthy blood sugar levels, cognitive function, and cellular energy production.

Provides Antioxidant Support

Supports Healthy Glucose Metabolism

Supports Cognitive Function

Supports Cellular Energy Production

Supports Nerve Health

Supports Cardiovascular Wellness

Superior Delivery

Unlike standard supplements, Liposomal technology enhances the delivery of nutrients, allowing for better bioavailability.

Enhanced Absorption

By encapsulating active ingredients, liposomes protect them from harsh digestive environment, improving nutrient absorption.

Nutrient Protection

Liposomal coating shields nutrients from degradation, ensuring stability and reducing gastrointestinal discomfort. Expiration Date 02/01/2028 00:00:00

UPC 990313200542 Ingredients Hypromellose (capsule), mannitol, magnesium stearate. Suggested Use Take 2 capsules daily or as recommended by your health care practitioner. Warnings For adults only. Do not exceed the recommended dose. Consult physician if you take any medication, have a medical condition, are pregnant/nursing.

Keep out of reach of children.

Natural color variation may occur in this product.