310 Vanilla Crème is an organic plant-based meal replacement powder. Each scoop mixes 15 grams of protein from a pumpkin, pea and rice blend with 5 grams of fiber and no sugar, plus coconut creamer and superfoods. The neutral vanilla flavor works on its own or as a base for fruit smoothies, which suits people replacing a meal or adding protein without dairy. Against whey-based shakes it is vegan and lower in sugar, but the plant proteins can taste earthier and mix less smoothly.
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Rated 4.8 out of 5 across 3,687 ratings, buyers largely praise the taste and how filling it is as a meal replacement. Some find the texture gritty and the protein content modest for the serving size.
The 310 Vanilla Crème Shake is an organic, plant-based meal replacement shake in powder form. Each scoop provides 15 grams of protein from the Tri-Plex Protein Blend of pumpkin, pea and rice protein. It also contains coconut creamer and superfoods, with 5 grams of fiber and no sugar.
The superfoods include organic turmeric powder, beet root and chaga mushroom. The shake is vegan, gluten-free, dairy-free, soy-free and GMO-free, and it has 2 net carbs per serving.
To prepare it, mix 1 scoop with 8 fl oz (240 mL) of cold water, milk or a milk alternative. Add more liquid for a thinner consistency, and have it 1 to 2 times daily. The vanilla flavor works on its own or as a base for smoothies, for example with blueberries and raspberries. It can replace a meal or be part of a pre- or post-workout meal.
