How long should I lie on it?

Start with a few minutes on a towel or thin shirt and build up as your skin adjusts. Most people work toward 10 to 20 minutes per session.

The first sessions feel sharp and prickly. The sensation usually settles after a few minutes as the skin adapts, and a thin layer of clothing softens it.

Can I use the pillow on its own?

Yes. The semi-cylindrical pillow is shaped for the neck and works alone for short sessions while sitting or lying down.

Does it work on a bed?

It works best on a firm, flat surface. On a soft mattress the discs sink in and give less pressure.

What is included in the set?

One acupressure mat, one pillow and a black drawstring carry bag with a mesh panel and shoulder strap.

Wipe the spiked surface with a damp cloth and mild soap, then air dry. Do not soak the foam core.

Where is the Acupressure Mat and Pillow Set cheapest?

At Deal.ai, for $18.99, as of our latest check.

Free shipping on everything10% off your first orderNo account needed · Buy 2, save 10% · 3+, save 15%

Acupressure Mat and Pillow Set

Sold and shipped by Deal.ai

$18.99Free shipping

Buy 2, save 10% · 3+, save 15%

Extra 10% off your first order

Color: Orange mat

Quantity: 1PC

Arrives about Nov 21 – Dec 1, from a warehouse in China

30-day full refund: if you're not happy with it for any reason, or it never arrives, tell us within 30 days and we refund you in full. Shipping and refunds

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Price facts

Last seen at $18.99 at Deal.ai on Nov 12.

Our take on the Acupressure Mat and Pillow Set

A foam mat and semi-cylindrical neck pillow covered in rows of white ABS spiked discs, plus a drawstring carry bag. The mat is about 68 by 42 cm and the pillow about 37 by 14 cm, so it covers the back and neck for lying down after workouts or at the end of the day. It is a low-cost entry into acupressure compared with rigid wooden or spiked-ceramic rollers, and the pillow is the piece most owners use most. Expect a sharp, intense first few sessions; the discs press rather than massage.

Best forPeople with back or neck tension who want a lie-down acupressure sessionGym-goers cooling down after trainingAnyone trying acupressure for the first timeTravelers who want a packable mat and pillow

Pros

Mat and pillow cover back and neck in one set
Spiked discs give firm, even pressure across the whole surface
Thin foam mat rolls up and packs into the included bag
Pillow is shaped to support the curve of the neck
Simple design with no power, batteries or setup

Cons

Pressure is sharp at first and can be uncomfortable on bare skin
Thin foam offers little cushioning on hard floors
Spikes can feel scratchy through thin clothing
Mat is short for taller users lying full length

About the Acupressure Mat and Pillow Set

This set includes an acupressure mat and a matching pillow. Both are covered in rows of white spiked plastic discs. The pillow is semi-cylindrical.

The mat has an inner core of sponge, with ABS buttons and a cotton cover. It has 230 buttons and 27 stitches, and the set weighs about 450 grams. A black drawstring carrying bag with a mesh panel and a shoulder strap is included for storage.

Material: ABS buttons, sponge inner core, cotton
Mat size: 68 x 42 x 1.5 cm
Pillow size: 37 x 14 x 10 cm
Weight: About 450 grams
Buttons: 230 buttons, 27 stitches
In the box: 1 acupressure mat, 1 pillow, 1 storage bag

Questions and answers

How long should I lie on it?: Start with a few minutes on a towel or thin shirt and build up as your skin adjusts. Most people work toward 10 to 20 minutes per session.
Is it painful?: The first sessions feel sharp and prickly. The sensation usually settles after a few minutes as the skin adapts, and a thin layer of clothing softens it.
Can I use the pillow on its own?: Yes. The semi-cylindrical pillow is shaped for the neck and works alone for short sessions while sitting or lying down.
Does it work on a bed?: It works best on a firm, flat surface. On a soft mattress the discs sink in and give less pressure.
What is included in the set?: One acupressure mat, one pillow and a black drawstring carry bag with a mesh panel and shoulder strap.
How do I clean it?: Wipe the spiked surface with a damp cloth and mild soap, then air dry. Do not soak the foam core.
Where is the Acupressure Mat and Pillow Set cheapest?: At Deal.ai, for $18.99, as of our latest check.