Is the Adios Pro 5 good for a first marathon?

It is a dedicated racer, so it works best for runners already comfortable with carbon-plated shoes. Beginners may prefer a more forgiving trainer for long runs and save this for race day.

How does it compare with the Adios Pro 4?

The Pro 5 keeps the Lightstrike Pro and carbon ENERGYRIM concept but trims weight and refines the upper and outsole. It is the lighter, more race-focused option of the two.

What is the drop and stack height?

It has a 4mm drop with a 39mm heel stack. That is a low-drop, high-stack setup aimed at efficient forefoot-to-midfoot runners.

How much does it weigh?

Around 180g, which puts it among the lightest marathon racing shoes.

Can I use it for daily training?

It is designed for road racing and marathon distance. The soft foam and carbon plate wear faster and feel unstable at easy pace, so most runners keep it for workouts and races.

Does the outsole grip well in the wet?

Continental rubber is placed in key areas of the Lighttraxion outsole for traction. Coverage is trimmed to save weight, so durability is lower than on a full rubber outsole.

Where is the Adidas Men's Adizero Adios Pro 5 cheapest?

At Out & Back, for $295.15, as of our latest check.

Adidas Men's Adizero Adios Pro 5

Best price now

$295.15at Out & BackChecked Nov 9

Prices are checked against each store and labelled with when.

Visit Out & Back

adidas discount code →

Adidas Men's Adizero Adios Pro 5

Best price now

$295.15at Out & BackChecked Nov 9

Prices are checked against each store and labelled with when.

Visit Out & Back

adidas discount code →

Ask our agent about this product

It checks today's price at every store, compares the alternatives and answers in about a minute.

Price facts

Last seen at $295.15 at Out & Back on Nov 9.

Our take on the Adidas Men's Adizero Adios Pro 5

The Adizero Adios Pro 5 is adidas' marathon racing shoe, built around a Lightstrike Pro midsole with carbon-fibre ENERGYRIM for a fast, efficient transition at race pace. It pairs a 39mm heel stack and 4mm drop with a Lightlock 2.0 one-way stretch upper and a trimmed Lighttraxion outsole with Continental rubber in key zones. At roughly 180g it is among the lightest carbon-plated racers, competing with the Nike Vaporfly and other super shoes on weight and energy return rather than on everyday comfort. It suits runners chasing a marathon or half-marathon personal best who are used to aggressive, low-drop racing platforms.

Best forMarathon and half-marathon racersRunners chasing a personal bestLightweight, low-drop racing feelRace-day speed work

Pros

Very light at about 180g
High energy return from Lightstrike Pro foam
Carbon-fibre ENERGYRIM aids fast transitions
39mm stack gives substantial cushioning for the distance
Continental rubber in key outsole zones for grip
Secure, adaptive Lightlock 2.0 upper

Cons

Low 4mm drop suits forefoot strikers more than heel strikers
Aggressive racing platform is not built for daily training
Carbon plate and soft foam can feel unstable at easy pace
Lighttraxion outsole trades some durability for weight

Adidas Men's Adizero Adios Pro 5 prices at every store

Out & BackNew
In stockShips from the UK · priced in GBP (£220.00) · duties may applyReturn policy
$295.15Checked Nov 9
Visit Out & Back

About the Adidas Men's Adizero Adios Pro 5

The adidas Men's Adizero Adios Pro 5 is a lightweight road racing shoe designed for marathon distance. It has a Lightstrike Pro midsole for low weight and high energy return. Carbon-fiber ENERGYRIM technology adds a responsive element to the platform for efficient transitions at race pace.

The shoe has a 4mm drop and a 39mm heel stack. The Lightlock 2.0 upper is made of a one-way stretch textile that balances flexibility with secure foot containment. Fast lacing lets the wearer adjust the fit.

The Lighttraxion outsole is built to cut weight while keeping traction. Continental™ rubber is placed in key areas for grip. The shoe weighs approximately 180g.

Intended use: Race day, road racing and marathon distance
Support: Neutral
Weight: Approx. 180g
Drop: 4mm (39mm heel, 35mm toe)
Midsole: Lightstrike Pro with carbon-fiber ENERGYRIM
Upper: Lightlock 2.0 one-way stretch textile
Closure: Fast lacing
Outsole: Lighttraxion with Continental™ rubber in key areas
Colorway: Clear Sky / Steel Rw / Silver Metallic
Product code: KJ7040

Questions and answers

Is the Adios Pro 5 good for a first marathon?: It is a dedicated racer, so it works best for runners already comfortable with carbon-plated shoes. Beginners may prefer a more forgiving trainer for long runs and save this for race day.
How does it compare with the Adios Pro 4?: The Pro 5 keeps the Lightstrike Pro and carbon ENERGYRIM concept but trims weight and refines the upper and outsole. It is the lighter, more race-focused option of the two.
What is the drop and stack height?: It has a 4mm drop with a 39mm heel stack. That is a low-drop, high-stack setup aimed at efficient forefoot-to-midfoot runners.
How much does it weigh?: Around 180g, which puts it among the lightest marathon racing shoes.
Can I use it for daily training?: It is designed for road racing and marathon distance. The soft foam and carbon plate wear faster and feel unstable at easy pace, so most runners keep it for workouts and races.
Does the outsole grip well in the wet?: Continental rubber is placed in key areas of the Lighttraxion outsole for traction. Coverage is trimmed to save weight, so durability is lower than on a full rubber outsole.
Where is the Adidas Men's Adizero Adios Pro 5 cheapest?: At Out & Back, for $295.15, as of our latest check.