Adjustable FID Bench WB00

GMWD WB00 Adjustable Weight Bench is designed to adapt to your training needs with a wide range of custom configurations. It offers 12 backrest positions from -20° to 90° and 3 seat positions from 0° to 20°, ensuring optimal support for flat, incline, and decline workouts. Integrated leg rollers with 3+3 adjustable settings keep you stable and secure—whether you’re powering through sit-ups or holding a tough decline.

When not in use, the bench stores vertically on its metal stand with a protective plastic liner , taking up only 2.99 sq ft of floor space. Compared to laying flat, this saves up to 70% more room, making it ideal for compact home gyms. The gap-free cushion matches the backrest material and fills the center space perfectly, allowing for full-range presses without the discomfort of a split bench.

Mobility is effortless thanks to the built-in wheels and handle , letting you move and reposition the bench with ease between exercises. Built tough, it supports up to 800 lbs in flat position and 600 lbs in incline , giving you the confidence to push your heaviest lifts.