Anorexia Nervosa: A Guide to Recovery

Anorexia nervosa, in simple terms, is self-starvation. However, it is a complex problem with intricate roots; and, recovery is best accomplished with a grasp of sound information, specific tasks, and the support of others. All of that is provided in this guidebook, which includes: - Answers to questions most often asked - Insight from recovered and recovering - Monika Ostroff's story of recovery - Specific things to do that have worked - Information on healthy eating and weight - Suggestions for how to stay committed - A special section for parents & loved ones